Virtual Boston Marathon 2020

With all that is going on in this world, not being able to run races IRL is nothing to complain about.

All of us are seeking some normalcy in our lives and running with people gives runners that feeling. There is peace in idle chit chat while running down the street.

Like most races, The Boston Marathon turned into the Virtual Boston Marathon 2020.

Any runner who had a Boston Marathon bib could participate in the Virtual Boston Marathon 2020.

The Melrose Running Club had six runners with a bib who decided to run the Virtual Boston Marathon 2020.

They started training in January like any other year and then hoped the race would not be cancelled.

Then the race was postponed and turned into a virtual race for the first time in Boston Marathon history.

While the club suspended Sunday Long Runs, they continued to organize Sunday Long Runs and other training runs to prepare for their race.

I didn’t have a bib for the 2020 Marathon, so I ran as a bandit for the first time! I also did not train to run a marathon.

It Takes a Village

Starting at Mile 2, The Boston Marathon has water stops at every mile. This year the crew had to arrange their own water stops and bathroom stops.

Maria Cavero was the team captain and master mind behind putting together the course.

Yvonne Liu-Constant put together the first draft of the course and then Maria found ways to avoid as many hills as possible!

Several miles had virtually no elevation gain and most had only 20-30 feet of elevation gain.

Together, Yvonne and Maria found people’s homes, parks and other spots where we could stop and re-charge.

Volunteers and Guardian Angels

The crew reached out for volunteers for the water stops and to provide on-course support.

They put together seven water stops and a crew of about twenty volunteers. On paper it was about twelve volunteers but many more turned out to help and provide support.

I think the volunteers were as excited to be there as the runners were!

Unlike Boston, we stopped at each water stop. There was no big clock on Boylston Street waiting for us. This year, everyone was just looking to run 26 miles and 385 yards.

It was very chill and less of a “dammed the torpedoes”  vibe.

For most of the run there were three guys on bikes riding with us. They were in helmets, sun glasses and masks so I’m not sure who they were!

These guardian angels rode with the last person on the team, took photos and stopped traffic for us!

These guys stood in the middle of Alewife Brook Parkway, aka Rt. 16, into Cambridge and stopped traffic!

With authority they turned their bikes sideways on the median strip, held up their hands and shook cow bells! Drivers actually stopped for them.

They did this countless times so that we could cross busy roads with minimal hindrance.

This bandit would like to thank everyone who took time out of their Saturday to come out and run a water stop or stand in the middle of a road for us.

Running the Virtual Boston Marathon 2020

I was going to go to the start of this run but upon reviewing the map, I realized they were passing within a half mile of my house. So why drive to Melrose?

Over the past few months my weekly miles have rarely hit twenty miles. I’m not qualified to run a 5K. Running more than a four mile training run takes an act of will power.

I didn’t plan on running 26 miles, 385 yards so I told them I would meet them on the corner down from my house.

I figured they were running 10 minute miles. I left my house at 7:20 and thought I’d meet some of them on the corner.

When I got to the corner of Spring and Central Streets I didn’t see anyone. I decided to run down to the first water stop.

No one was there, so I decided to run around the neighborhood to make up some miles and warm up a bit.

 

Virtual Boston Marathon 2020, Water Stop One, Medford I run in this area at least once a week, so I knew exactly where I was.

I ran from the water stop to The Fellsway, all the way back and up to Main Street. At Haynes Square I hit 2 miles.

I ran down Central Street to the water stop and in a few minutes Kristi and Bobby Taylor showed up. In no time they had everything set up and some of the cyclist began to show up.

It was great to catch up with Bobby and Kristi who have both started new jobs recently and have a new dog.

Boston Marathon Runners approaching Water Stop OneSoon we saw runners in the distance heading down Central Street towards us. This commonplace street corner began to feel exciting.

Some people came out of their houses to see what all the commotion was and everyone seemed happy to see us.

As everyone showed up we began to take over the intersection. Drivers were really good about waiting for people to step out of the way. And we tried to be good in keeping people out of traffic.

The runners had black and white bibs which did not stand out. The drivers had no idea that they were witnessing part of the 20020 Boston Marathon. These folks were decent to us just because that’s what people do.

Boston Marathon 2020, Water Stop One

After everyone was ready to go we headed down Park Street to Riverside and ran through Medford Square.

Medford Square is always busy and has six roads entering or exiting the square. A classic New England intersection.

I was running with Haecha Donnelly and one of our guardian angels helped us get through the square.

We ran up High Street and crossed The Mystic river on a little foot bridge that I’ve never been over.

Then we crossed Mystic Valley Parkway, another hairy crossing and headed towards Whole Foods to cross this road again into Arlington.

I started running with Jackie Ecker along The Parkway. As we crossed one of the streets a young women was clapping and cheering for us and Jackie took a spill!

She fell to the sidewalk in an a “Superman pose” with her hands up and to the sides. In that moment before she moved, I was worried.

I helped her up and she seemed fine. She had a cut on her knee, elbow and small cuts on her hands. She got up and kept on running. No big deal.

Everyone except her was worried.

We ran on a boardwalk next to the Alewife Brook. This was really cool and a place I’d never been to before. The brook was clear of brush and trash and the area looked to be set up as a flood plain.

Our next turn was a right onto Broadway in Arlington and to our second water stop.

Since I was a guest I only took water.

We headed back down Broadway and turned onto River Street towards Medford.

Another area had never run in. People were doing yoga in the park and enjoying the river.

Then we got to one of my favorite places to run in Medford.

Magical Mystic Valley Parkway

We crossed High Street and ran through the rotary onto Mystic Valley Parkway. Our guardian angel was able to stop the few cars in the rotary and we crossed safely.

As we ran down the Parkway we passed two groups of people who were waiting for their Boston Marathon runners to arrive!

It was like being in Framingham or Newton except we were in Medford. They all waved and cheered us on and it was fantastic.

The Parkway is shaded and cool as the sun began to beat down on us.

I hit mile 9 just before we turned off of The Parkway. While the pace was modest compared to how I would normally run a marathon, my total lack of training was beginning catch up to be.

When I’m training for a marathon The Parkway in one of my long run routes.

Magical Mystic Valley Run 2014.

The Second Half of My Run

We took a slightly different route through Winchester than my normal route. And it was nice to see something different.

As we passed people on the trail they waved and cheered us on. Most wore masks and I assume they were all smiling.

In Winchester we had water stop three on the lawn of a church. There were spouses and kids with signs. It was great to see all of their excitement.

Boston Marathon 2020, Wichester

At this stop I took a gel and a Nuun tablet for my water bottle.

After this stop we had the familiar slog up Washington Street. It’s not a bad hill, but it always comes half way or more into a run.

For me Washington Street was miles eleven and twelve to our next turn.

I had been feeling it for a few miles. I had the energy but my left knee had been acting up and now my hips were beginning to ache. The hips are a sure sign of lack of training and stretching.

When I signed up for this gig I planned to run 13.1 miles at the most. Now I was headed for 13 and we were miles from any end.

I began to think about catching a ride with someone at the next water stop.

For the past few miles I had been running with Jose Viveiros. He was training for a marathon in Jackson Hole, MT in three weeks. This was one of his taper runs!

Jose was feeling it too and we began to make plans to bail.

Heading for the End of The Road

I knew where we were but wasn’t sure how to connect the dot of where we wanted to go.

We were going to Maria’s house where Jose had his car. To make sure we didn’t end up running forty miles I fired up Google Maps for the win!

With verbal cues for each turn Jose and and I set out from the Winchester water stop and did the old walk/run routine.

We were both beat.

But as we went he kept telling me about Jackson Hole and another race out west.

He is working on running a marathon in all 50 states and now is a good time to do it. Airfare and hotels are fairly cheap. And getting a reservation is pretty easy.

He almost had me talked into it, but the last few  miles had a few hills that made it clear that I was not ready for a marathon in two weeks.

We ran the flats and down hills and walked the up hills. At this point it was about getting to the end for both of us.

As we crossed The Fellsway in Melrose neither of us had been to Maria’s house from this direction. I had never been there at all. Jose assured me that we were in the right neighborhood.

Then we finally turned the last corner and saw her house with 26.2 miles balloons and the chalk finish line.

There’s a picture of us crossing somewhere.

We hung out for a while and chatted with Jeanne and Lesley about the run.

My run came in at 16.05 miles at a pace of 12:49. That’s about 10 more miles than I ran in total the week before.

Definitely not in marathon shape!

Jose gave me a ride home and he headed off to Somerville to pick up some food for the after party.

Boston Marathon Finish line 2020
The Crew celebrating their Boston Marathon finish

As a bandit I didn’t want to crash their party. Plus I had to get to the Post Office.

It was great to run with a group of people. We all wore masks for most of the run and no one complained.

The few IRL (In Real Life)  races I have seen all allow runners to take off their masks once they are on the course.

Whenever we were near people it was “shields up!” But sometimes we pulled them down while running, and of course at water stops.

Over all I think we were pretty careful.

Congrats to the ladies for finishing the 124th Boston Marathon!

Run well my Friends,

Andy

New England Marathons Fall 2020

Looking for a great fall marathon in New England? This extensive listing of marathons all over New England is continually updated and features registration discount codes.

Updated September 18th, 2020

For meteorologists, Fall began on September 1st. For the rest of us it begins on September 22nd.

Many races have been cancelled while others have gone virtual. A few races are still being run in person, but not very many.

Races that are still moving forward have posted COVID-19 statements. Please read these statements and refund policies before registering for a race.

Marathons that have gone virtual often have reduced registration fees. So if you live far from New England this is a great opportunity to run a New England Fall marathon.

Autumnal equinox will be September 22, 2020. The days will continue to grow shorter and cooler until the Winter Solstice on Saturday December 21, 2020. Winter Solstice is the day of the year with the fewest minutes of day light. 

Fall is a great time for marathon running in New England. In late September the air begins to cool and we usually do not have many major storms. By the end of Autumn on December 21st, the leaves have all fallen and the air has a crisp coolness to it.

Looking for a winter run? There aren’t many marathons in New England over the winter but check out New England Winter 2019 marathons HERE.

GREEN RACE – I am designating any race that makes a serious effort to reduce waste and keep recyclable materials out of a landfill.

Let your friends know about these great fall marathons! Click To Tweet

New England Marathons Fall 2020

Cape Cod MOVES “Y-Not” Trail Races

Sandwich, MA | 26 September | Saturday | 8:00 AM        CANCELLED

GREEN RACE

COVID 19 strikes again.

The course is rolling with a nice variety of single track and double track. There are some short paved road sections. The course is a 5K loop almost entirely set on the YMCA Camps Hayward and Burgess. Some sections have sticks, roots and ruts. Trail shoes are recommended but not needed for this course.

There will be a short loop to make up the distances needed for the half marathon and marathon.

Base Camp for the race will be Camp Hayward, 52 Pinkham Road, Sandwich, MA.

This event has something for everyone. Ranging from a 50K to a 5K and a marathon relay.

EVENT RESULTS 2019

Stay by the Race!
Three season cabins will be available for rental! These will be for $25 per person, per night. They have electricity but no heat. There are showers on the property. These can be reserved when you register.

This is a Green Event!
There will be no cups allowed on the course! We will be composting out of the race and using only compostable materials (e.g. forks and spoons!). Bring a container to fill with fluids.

Race shirts were available for $10.

Registration closed May 7th.  Registration was $50 for the Marathon and $40 for the Half. 10K is $30 and the 5K is $20.

The Ultra 50K is $60 and the 8 person marathon relay is $75.

Clarence Demar Marathon and Half-Marathon

Keene, NH | 27 September |  Sunday – CANCELLED

Start times: 7:00 AM FULL, 8:00 AM HALF

new england fall marathons, Clarence demar, New Hampshire Marathon

Please read the cancellation notice from the Keene Elm City Rotary. You will gain a greater appreciation of what this race means to the community and the people The Rotary helps.

This point to point marathon is almost as legendary as the man. In Melrose we run by the monument to Clarence Demar on our winter running route and on many Sunday Long runs as well. Many runners in my club make it a point to touch the monument as they run by.

This race encompasses an entire weekend if you want it to. You can drive up to Keene Friday night and pick up your bib at Ted’s Shoe & Sport on Main Street. Drive the course or go for a short run on Saturday. Saturday night there is a pasta dinner at the Courtyard Marriott.

On Sunday buses take runners to the starting line at Gilsum Elementary School.  The first Marathon bus leaves Keene State College at 5:15 AM and the last Marathon bus leave at 5:45 AM.

For the Half-Marathon, buses start leaving Keene State College at 6:30 AM. The last bus is 6:00 AM. Drop off point is Surry Mtn. Beach.

If you have never heard of Clarence Demar here is a brief bio.

The Clarence Demar Marathon is USATF Certified, a Boston Qualifier and a  Runner’s Choice Award recipient from runnersgoal.com!

Registration was: $90 for the full and $60 for the Half. Frees increase by $10 on August 16th and another $10 on September 13th through race day registration. The field is limited to 600 runners for each race.

EVENT RESULTS 2019

Fly to Pie Kingdom Marathon, Half and 10K

Newport, VT | 3 October | Sunday | 9:00 AM

Fall New England Marathons, Vermont races, Vermont marathonRun it – Bike it – Hike it – But do it!
Doin’ the dirt through “the gut” of the Northeast Kingdom – 26.2 miles, 17 miles, 13.5 miles and 6 Miles courses.

2020 Registration is open:

Marathon Distance and 17 Miles: $75

Half Marathon is $60 and the 10K is $25.

Registration is limited to 50 runners each for the marathon and 17 mile Iconoclast. The half marathon and 10K are limited to 75 runners each.

There are four great routes, offering four very different options to all types of athletes, runners, bikers, and hikers of all ages and all abilities.

A tough, “vista riddled,” and spectacularly beautiful full marathon that will challenge the best marathon runner.

The 13.5 distance is also the course for the family bike challenge is perfect for kids and parents of all ages.

The 17 mile Iconoclast for something just a little different. (It’s a great training run for the NYC Marathon) And, new in 2016, a 6 mile walk, run, or bike from Irasburg Common to Parker Pie.

For one day in September, we fill these dirt roads through “the gut” of The Northeast Kingdom. Everybody but the 6 milers start at Lakeview Aviation at the Newport Airport in Coventry and heads one way or another to Parker Pie in West Glover, with a great pizza party, great beer, and great music. 6 milers start at Irasburg Common. Shuttle service back to the start is provided by our friends at Jay Peak.

EVENT RESULTS 2019

28th New Hampshire Marathon, Half-Marathon & 10K

Bristol, NH | 3 October | Saturday | 9:00 AM  – CANCELLED

New Hampshire Marathon, Fall New England Marathons

This event features a Marathon, Half-Marathon, 10K, and Kid’s Marathon. Truly something for everyone.

This is a hilly race with less than 200 finishers in each of the past four years and less than 10% of marathoners BQ.

You may want to drive up Friday and enjoy the pasta dinner at 5:00pm at the Union Lodge, and get a good night’s sleep.

This race takes place around Newfound Lake, and lodging options are listed on the race website.

The New Hampshire Marathon is a Runner’s Choice Award recipient from Runnersgoal.com!

All three races are USATF Certified and the New Hampshire Marathon is a Boston Qualifier!

Cash prizes for the top finishers of all three races!

Viewtherace.com NH Marathon course video

Registration was $70 for the marathon, $55 for the half and $30 for the 10K.  

On July 17th the race directors decided to cancel the 2020 race due to restrictions that were put in place to combat COVID-19.

EVENT RESULTS 2019

37th Annual NipMuck Trail Marathon and Relay – Virtual

Ashford, CT | 26 September to 11 October | Sunday | 8:00 AM

NipMuch has gone virtual but on-site.

Due to the COVID-19 situation that we all find ourselves in, we unfortunately find that NipMuck can’t be held in the traditional race format this year. We’re transitioning to a virtual race format, which will give participants the option of traversing the NipMuck course any time between the dates of Saturday Sept 26 to Sunday October 11.

We will provide maps of the course that can be used in the AllTrails phone app to help keep you on track. As the race is being held virtually, it’s the expectation that participants be able to traverse the course self-supported.

The NipMuck Trail Marathon is a classic old-school trail race taking place along a northern section of  the Nipmuck Trail. The race aims to preserve many of the qualities from the early days of the New England trail racing scene.

The race site warns of rough terrain and that in some areas an injured runner may wait an hour or more for medical assistance. This is not for the casual runner!

EVENT RESULTS 2019

87 runners finisher the race in 2019.

Registration is open! 

$35 for the marathon and $60 for the marathon relay. On August 1st the marathon goes to $40 and the marathon relay to $70.

Maine Marathon Half-Marathon and Relay

Anytown, USA | 26 September – 12 October | VIRTUAL

Please see the race web site for details.

Registration for the virtual races is open.  All distances will be $35.

If you have already registered, you can request a refund for the difference between the cost of the virtual race and what you paid.  The marathon was $90 and the half was $65. The Marathon Relay was $140. 

Maine Marathon, New England Fall Marathon, portland marathon

You have the option to run the race on the course on October 12th.

All three races are on an out and back course with rolling hills and views of the Portland skyline, the Atlantic Ocean, and plenty of fall foliage.

All participants are together for the first 6.5 miles before the half marathon breaks off and returns to Portland. The marathon and relay continue along Route 88 to Yarmouth before the return trip to Portland.

This is a Maine Track Club event and approximately 40% of gross revenue is donated to charities each year.

Viewtherace.com Maine Marathon course video

EVENT RESULTS 2019

Joe English Twilight Challenge

Amherst, NH |  TBD October | Saturday   – cancelled

The Joe English Twilight Challenge is an evening/night trail run hosted by Freestyle Farm in Amherst, NH. The event consists of a marathon, a half-marathon and a 6-hour ultra-marathon. The marathon and half-marathon may be run individually or by relay teams. The relay teams (half or full marathon) consist of 2 or 5 runners completing either 5 or 10 laps on a 2.62-mile loop beginning at 7:00 p.m. The 6-hour ultra-marathon begins at 5:00 p.m. and ends at 11 p.m. Ultra participants run the 2.62-mile loop continuously for 6 hours.

Most of the race will be run at night on the groomed equestrian trails at Freestyle Farm.

The event is expected to draw 350 runners ranging from casual athletes to experienced ultra-runners. The event is set within a unique venue with high quality trails around a 50-acre pond. The course will be marked with fluorescent light sticks, ground flags and signal fires.

joe-english-challenge, ultra marathonRegistration for 2020 is not open

Medals will be awarded to the first and last place finishers.

All proceeds benefit the Amherst Land Trust.  The trust protects rural, scenic, and open-space lands for future generations. Founded in 1975, the trust has worked to educate the public about conservation and protect thousands of acres of land similar to the lands across which most of the challenge runs.

This race is USATF Sanctioned. 

EVENT RESULTS 2019

Hartford Marathon, Half-Marathon & 5K

Anytown, USA | 8-11 October | VIRTUAL

Registration is open!    The virtual Marathon, Half, 10K and 5K are all $25.  

The three multi-race challenges are $35.

The 2020 Eversource Hartford Marathon and Half Marathon will take place from October 8 through 11 as a virtual event and include a new 10K race distance, the 5K race and three new multi-distance race challenges to engage widespread participation.

GREEN RACE

hartford marathon, new england fall marathons2020 marks the 27th running of the Hartford Marathon, wherever you run it.

I ran this marathon in 2012 and can verify that it is very well-organized with lots of community and spectator support.

You can read my race recap HERE.

The Hartford Marathon Foundation takes sustainability seriously. Click HERE to see how they make their races eco-friendly.

When you run the virtual events this year, be sure to keep the spirit alive and be responsible with your trash.

2019 EVENT RESULTS

Amica Newport Marathon & Half

Newport, RI |  11 October | Sunday | 7:30 AM   CANCELLED

New England Fall Marathons, Newport Marathon

Race along the ocean and help support six local charities.

The Amica Newport Marathon was voted as the “Best Marathon in Rhode Island” and a “Top 20 Half Marathon in the USA” in 2018. In 2016 the race was voted as the “Best Half Marathon” and “Best Race Swag” in the Northeast.

Registration for 2020 is closed:  Marathon $97, Half Marathon $77. Second price increase is July 31, 2020.  

Both races are USATF Certified and the marathon is a Boston Qualifier.

Shuttle service to the start begins at 5AM. FREE PHOTOS and bag check will be available.

ALL EVENT RESULTS 2019

Green Mountain Marathon & Half

South Hero, VT  | 18 October | Sunday | 8:30 AM

The marathon and half-marathon begin and end near the house where Clarence H. Demar, 7 time Boston Marathon Winner, once lived.

vermont marathon, fall new england marathonIt is out and back on the west shore of South Hero and Grand Isle; a land of farms, apple orchards and summer cottages. The terrain is flat to rolling and about half dirt road (hard packed and well maintained).

The half marathon course is an out and back that finishes at the Folsom School (same as the full marathon).

Infinite Pasta-bilities Dinner is Saturday night  at Folsom School, 4 – 7PM.

This is a race for runners by runners and has a reasonable registration fee of $60 for the marathon and $40 for the Half. Day of registration is $70 and $50, respectively.

Registration for 2020 is open!

Field is limited to 750 runners.

CircumBurke Trail Challenge

East Burke, VT | 9 – 18 October | Sunday | 8:02 AM – CANCELLED

Burke Mountain, Sherburne Lodge, East Burke, VT

Circumbruke Trail Challenge, fall new england marathons, vermont marathon

This year, in order to maintain the social distancing priority, participants can choose out of 6 dates to complete the course – each day’s registration is capped at 50.

Participants will be released periodically in waves to maintain space from the start of the Challenge.

The Ride With GPS app will be used to map and track progress. Participants must have access to a device to run the app during the event.

The Marathon Trail Run is one 27 mile lap and starts at 8 AM. The CircumBerzerk Bikers MTB Challenge starts at 10 AM.

This 27 mile circuit brings athletes through single track and logging trails on Burke Mountain, the Victory Hill Sector and Kingdom Trails.

The one lap event is for runners or bikers. The two lap “CircumBerzerk 50+ miler is for bikers only.

Elevation gain on the course is more than 3,000 feet.

Registration is closed

Late (onsite) registration is $160. Number pickup & late (onsite) registration is at Sherburne Lodge from 5:00 to 7:30 PM and on race day from 6:45 until 9 AM. 

All proceeds go towards building and maintaining trails along the route!

Start/Finish Venue: Burke Mountain, Sherburne Lodge, East Burke, VT 05832

EVENT RESULTS 2018

Mohawk Mountain Races

Cornwall, CT |  11 October | Saturday | 8:00 AM 

In cooperation with Mohawk Mountain, the Mohawk Mountain Race is sponsored by Steep Endurance at Mohawk Mountain in Cornwall, CT.

Normally a ski mountain in the winter, the mountain will be transformed into a super fun course! With its challenging ascents and descents on the ski mountain, it is sure to be a race to remember with sweeping viewpoints of the popping Fall foliage at every turn. With several distances to choose from (5K/10K) and NEW this year, Half Marathon/Marathon options, there’s something for every member of the family!

Registration is open! Fees are: $80 for the 8 hour event, $120 for the 2-person 8 hour relay, $45 for the 10K and $35 for the 5K.

Fee increases on September 30th.

While this isn’t a marathon, it is a fall running event, and we don’t have many to pick from this year.

Trapp Lodge Mountain Marathon

Stowe, VT |  17 October | Saturday | 8:00 AM  CANCELLED

This race will challenge you! Although Trapp lodge has some of the smoothest, most runnable trail around, they also boast some incredible single track. Steep climbs and descents and a newly updated climb to the highest point on the Trapp Lodge Property; Round Top Mountain!

The 13.1 mile loop course is approximately 2/3 double track wide trails and dirt roads, and 1/3 serpentine, rugged single track. Full marathon racers will traverse this loop twice. This is a challenging trail race with significant elevation gain and loss and some steep scrambling segments.

Registration is closed. Full Marathon was $90 and the Half was $75. 

2019 EVENT RESULTS

Mount Desert Marathon, Half and Relay

Bar Harbor, ME |  18 October | Sunday |  8:00 AM – Marathon and Marathon Relay,
Half begins at 8:30 in Northeast Harbor – CANCELLED

Registration for 2020 has been cancelled

MDI Marathon, Maine Marathon, fall new england marathons

Named ‘Most Scenic & runner-up Best Overall Marathon’ by Runner’s World

New England Runner Magazine’s Race of the Year! And many other accolades, too many to list here.

The Marathon and Marathon Relay begin in Bar Harbor, hits the half-way mark near Northeast Harbor and ends in Southwest Harbor.

Miles 12 through 19 are run along the eastern shore of Somes Sound, the only true fjord on the Atlantic Coast. While the entire island is beautiful, Somes Sound has always been one of my favorite areas on MDI.

The Half Marathon begins at 8:30AM in Northeast Harbor and runs north along Somes Sound for five miles.

The marathon had 737 finishers in 2018, and the half had 632 finishers. The Marathon is USATF Sanctioned & Certified: ME12018JK. 

Registration is closed $105 for the Marathon, $90 for the Half, Two-person relay is $95, three-person relay is $85. 

PAST RESULTS – All races

Baystate Marathon & Half Marathon – Virtual

Anytown, USA |  10 – 18 October |  VIRTUAL

Baystate Marathon and and Half Marathon 2020 will be a virtual event. Registration is $30 for the marathon, half and 5K races.

baystate, bay state marathonThis marathon always sells out. There are very few flat marathons in New England, but Baystate is one of them.

If you are looking to qualify for Boston, this is a good choice. The race is mostly flat with the bridges over the Merrimack having the most elevation gain. Part of the course is a double loop, so it can be challenging to see the “Mile 22” sign when you are at Mile 12 and starting to feel it.

This is a well supported race with local high schools competing to have the best water stop! There is plenty of parking at the Tsongas Arena garage.

This is a favorite race for many GBA runners and had about 1,300 finishers in 2018. I’ve run Baystate four times. Baystate Recap – 2014

Viewtherace.com Baystate Marathon course video 

EVENT RESULTS 2019

6th Annual Ocean State Rhode Races

Narragansett, RI |  25 October | Sunday | 7:30 AM

GREEN RACE

rhode island marathon, fall marathons

The Marathon starts at 7:30AM, Half at 8AM and the 5K at 8:15AM.

These races feature FREE PHOTOS and a secured bag check at the start.

Registration is open for the virtual runs-   $50 for the Marathon, $50 for the Half and $30 for the 5K. 

On location race registration is full.

Exclusively for Omni Running readers – get 15% off of registration when you use code OMNIFAN. Click here to go to the registration page.

The Marathon is a Boston Qualifier. The Ocean State Rhode Races Half is the final stop of the Rhode Race Series, a four stop series of Rhode Island Half Marathons.

This race harkens back to the original Ocean State Marathon with the start in Narragansett Beach.

It follows beautiful Rt 1a and showcases wonderful ocean views, old stone walls, working farms, estuaries and kayak stands. It really is a pretty one.

It is a smaller marathon so if you are looking to BQ – you won’t have to fight through crowds of people at the start.

Rhode Races & Events is committed to recycling at this year’s Ocean State Rhode Races. Road Races create a lot of waste, but we’ll reduce our footprint by diverting hundreds of pounds of cardboard boxes, water jugs, and plastic bottles from the landfill.

To learn more about our race day efforts and how you can help – please click this link.  Additionally – all clothing discarded at the start of the race will be donated to North American Family Institute.

Rhode Races offers a variety of discounts and packages for companies looking to foster their corporate health and wellness initiatives.  Employees training and participating together helps promote team camaraderie, increased branding and a sense of goodwill.  Join our Corporate Fit Challenge and compete to be the “Most Fit” or the “Most Philanthropic” business. Learn more 

2019 EVENT RESULTS

Cape Cod Marathon and Half Marathon

Anytown, USA | October 1-25  VIRTUAL

On Monday, August 10, 2020, the Town of Falmouth, MA voted to cancel all Special Events in town through December 2020 due to the Covid-19 pandemic. Unfortunately, this includes the 2020 Cape Cod Marathon Weekend Event

As a result, we will be offering virtual versions of our race. You can chose your day to run 13.1 or 26.2 miles any day between October 1-25, 2020.

You will be able to print out your custom bib for your run(s).

For the Clam Chowdah Challenge the days should be two consecutive, 13.1 the first day and 26.2 the next.

Our brave, loyal participants will be able to add their time to a leader board as proof of their time(honor system).

A package will be sent out to all virtual participants in November(Clam Chowdah Challengers will receive an additional item, it is a surprise!).

Entry fee is $75 for either race and includes:

  • Downloadable personalized bib
  • Full Color Sublimated Fleece Blanket- A custom  50″x60″full color sublimated fleece blanket for those cool winter nights
  • Custom knit beanie with a POM on top
  • Pair of Sublimated Stretchy Gloves- Custom full color sublimated gloves that stretch over fingers
  • Sublimated Face Mask- A custom 2 layer full color sublimated poly/cotton face mask
  • Leader board for results
  • Unique coastal finisher medal
  • Custom printable certificate

Registration is open

cape cod marathon, new england fall marathons, Massachusetts marathon

If you have already registered for either or both races you have these options:

Race Deferral: – This would allow registered runners to defer their registration to the 2021 event without any additional charge.

Donation: – Registered runners will have the opportunity to donate their entry fee to The Falmouth Track Club to support our running events and programs.

The marathon was named “The Best Marathon in Massachusetts” by the RaceRaves in 2018.

2019 MARATHON RESULTS

Cape Cod Half Marathon

Anytown, USA | October 1-25  VIRTUAL

Please see above for details and registration.

2019 HALF RESULTS

Clam Chowdah Challenge

Falmouth, marathon, half, clam chowder, chowdah

Pick your favorite course and run The Clam Chowdah Challenge! Both a half and a full marathon.

For the Clam Chowdah Challenge the days should be two consecutive, 13.1 the first day and 26.2 the next.

Registration for the Virtual Clam Chowdah Challenge is $90!

Registration is open.

All finishers of the Clam Chowdah Challenge will receive a chowdah bowl and “medal” spoon, medals for both races and a race shirt.

Previous Marathon and Half Marathon results

In 2019 the organizers implemented changes to minimize the environmental impact of these races. They are reducing waste by:

Replacing plastic bags with Eco-Friendly for Number Pick Up bags
Providing compostable cups at all water stops
Replacing single-use plastic water bottles with reusable water bottles at the finish lines
Creating Compost/Recycle/Trash stations at the finish line
Providing compostable bowls and spoons for the soup and chowder at the marathon and relay finish line
Recycling left over medals when needed

While running your virtual race you can reduce your footprint also.

Don’t toss water bottles or drop that tare off from your gel pack. If you have trash while you are running, hold onto it and look for a trash barrel.

LOCO Half and Full Marathon

Newmarket, NH | 25 October | Sunday | 8:00 AM CANCELLED

loco marathon, new hampshire marathon

The 7th Annual LOCO half and full Marathon is a spectacular 13.1 mile loop course run completely on tree-lined rural roads.

It travels through four local coastal towns:  Newmarket, Lee, Epping and Newfields New Hampshire.

Not only is a scenic course, it is designed to be fast and easy. Half marathoners run one loop. Marathoners run a second loop.  For the past two years over 32% on average of marathoners qualified for the Boston Marathon.

The Marathon is a double loop of the Half-Marathon. It’s all country roads and 3 miles of rail trail.

This is a runner’s race. The finish time cut-off for 59 years and under is 4:30. For 60 and older it is 5 hours even.

Most marathons have a 6 hour cut-off time. If you are running to see the foliage, you may want to pick another race. If marathon runners cannot make the half-way mark by 2:15 or 2:30 for 60+ years, you will be pulled from the course!

Oh, and marathon runners MUST bring photo ID. So no faking 60+ to get the extra 30 minutes to finish the race!

Cut-off time for the Half-Marathon is 2:30.

The course is USATF Certified at 13.10938 miles. Combined registration is limited to 1,000 runners. Finisher’s medals for all marathon finishers!

Hot food will be served after the race and Smuttynose Brewing will be pouring!

Registration was $89 for the marathon and $69 for the half marathon. 

2019 EVENTS RESULTS

Nor’Witch Halloween 25K, 50K and 100K

Norwich, VT | 31 October | Sunday | 9:00 AM CANCELLED

Challenging in true Vermont tradition, expect elevation gains between 1400′ and 3550′ !

The course is not, repeat, NOT certified! Being hilly, you can also expect to run between 30-45 minutes slower than your average flat marathon time making a BQ pretty unlikely for many if not most.

The Half’witch time limit of 6-hours and gentle downhill final portion of the course are a great combination for walkers, even with all those 1,400 feet of hills thrown in! You’ll feel like Superman or Wonder Woman at the finish line!

Registration is closed: 100K – $150, 50K – $95, 25K – $60

The Roxbury Marathon and Roxbury Half Marathon – CANCELLED

Roxbury, CT |  November 2020 8:30 AM

The Roxbury Marathon and Roxbury Half Marathon are hilly, no-frills foot-races that are run over some of the roads used by the Roxbury Races annual series (about 40 races from February into early December each year).

The entry fee is $35 for the half marathon and $40 for the marathon to cover costs.

Registration is not open as of September 18th.

Manchester City Marathon, Half, Relays & 5K

Manchester, NH |  8 November | Sunday | 8:45 AM

You have the option to run in Manchester or run a virtual race.

The largest New Hampshire marathon, Manchester is USATF Certified and a Boston Qualifier.

manchester marathon, new england fall marathons, new hampshire marathonThe web site describes the race as hilly, challenging and scenic. Many friends have run this race and only had good things to say about their experience.

Registration is open – $100 for the Marathon, $85 for the Half, $180 for the 4-way Marathon Relay and $120 for the 2-way Marathon Relay. The 2-way Half Relay is $110. The 5K is $30.

The virtual marathon, half and 5K are all $30. Virtual relay registration is also available.

Next price increase is September 27th.

The first 2,000 runners will receive a long sleeve event shirt. All runners will enjoy Sam Adams beverages as well as flat bread pizza, Dasani water and Stoneyfield yogurt.

Free race photos and bag check will be available.

EVENT RESULTS 2019

Viewtherace.com Manchester City Marathon course video

The Millinocket Marathon & Half

Millinocket Marathon, New England Marathon, Maine marathon

Millinocket, ME |  5 December |  Saturday

Marathon starts at 10AM
Half Marathon starts at 10:10 AM

There is no registration fee for this race. This New England Marathon was conceived of as a way to help the economy of a Northern Maine former mill town: Millinocket.

When I was growing up the paper industry made Millinocket a bustling town. While I was attending college at The University of Maine the mill was on it’s last legs. Everyone knew that hard times were coming, just like they did in so many other mill towns across America.

Just like other mill towns across the country, Millinocket is working to reinvent itself.

This race allows you to be a part of that revival and run a great marathon or half marathon.

This race is at least five hours north of Boston. Throw in some traffic or weather and you’ll be well beyond five hours. Just keep that in mind.

Oh, it it’s guaranteed to be cold. It’s just a question of how cold. Keep this in mind before you register.

A note from the Race Director:

Important: Please don’t register unless you are somewhat serious about traveling to Millinocket in the first place. Although our race is FREE, we still prepare bib numbers and accrue expenses to prepare for your participation. We totally understand that life happens, but if you can’t come, don’t just NOT show up; it’s very important to officially cancel your registration in a timely manner so that those volunteering their time and funds do not expend them unnecessarily. Thank you for your understanding — we can’t wait to see you in the Magic City!

2020 registration is open!

Looking for a Winter 2019 marathon? Click HERE.

Run well my friends!

Andy

The COVID Clean out

When common items like tissues and paper towels began to dissapear from store shelves, I rummaged through our draws at home. It’s amazing what I found.

Back in March when all of the lock downs began and store shelves were going bare, I did a bit of a COVID clean out.

We all have half used tubes of sunscreen or hand sanitizer in places we would never expect. It’s not always in the bathroom draw or in a box in a closet with a nice label on it.

My COVID Clean out

What I Think about when I Work from Home, Corona Virus 2020. COVID 19When items like tissue, paper towels, sanitizer wipes and hand sanitizer were getting scarce, I did a COVID clean out.

In the winter I always stash one of those small packages of tissues in my winter coats.

In the winter you don’t even need a cold for your nose to start running. So it’s always handy to have a package in your coat pocket.

Sure enough, each winter coat had a package of tissues.

Kleenex, tissues, sanitizer wipesAt trade shows these little packets of tissues are a common hand out item. It’s a great idea since most of us will hold onto them.

These little packets are great to keep in your luggage or toilet kit, they are a convenient way to always have a tissue with you in the winter.

The packet on the left is from an event in Toronto I attended probably five years ago.

Hand Sanitizer

I wash my hands with soap and water often and I think pretty well.

In the winter this tends to dry out my skin and my knuckles crack and bleed every year. I’ve tried a variety of lotions but it’s just a matter of time.

Hand sanitizers with 60% plus alcohol don’t help with the dry skin problem. So I don’t use them very often.

As part of my COVID clean out I went through every draw in all the bathrooms and the kitchen.

COVID 19, hand sanitizerWhat you see here is only some of what I found.

We have a large pump bottle and I have several sprays and tubes from various trade shows that I somehow forgot to photograph.

I was surprised at how much stuff we had.  We didn’t have enough to get through a prolonged lock down or shortage, but definitely enough for a month or so.

All of us should take this as an opportunity to clean out those draws. You will surprised at what you will find and you may find items that you can use right now.

Stay healthy my Friends,

Andy

New England Road Trip challenge

Get your mojo on the go! Try the New England Road Trip challenge series and compete with runners from all over New England and the world!

Is your running motivation in a funk? Lost your mojo?

Why not try the New England Road Trip challenge to get your rear in gear?

New England Road Trip Challenge

Bay State Race Services recently announced this new challenge which begins on August 10th. Registration is open now and will be until October 31st.

The sooner you sign up the sooner you can start logging your miles towards the challenge.

Take your pick of New England Road Trip Challenges from the 52 mile run from Boston to Providence or run the entire virtual road race circuit of 716 miles!

You can run virtual races and “double dip” or log your training miles. Submit your miles and watch your self move along your designated route.

This is a great way to challenge your self even if you don’t like running virtual races.

Virtual Races, New England Road Trip challenge

Pick one or several challenges or run them all!

Boston to Providence – 52 miles (~ 1.00 miles/day)  Finish by Sept. 30th

Concord to Boston – 68 miles (~ 1.30 miles/day)     Finish by Sept. 30th

Providence to Hartford – 76 miles (~ 1.46 miles/day) Finish by Sept. 30th

Augusta to Concord – 140 miles (~ 1.68 miles/day)  Finish by Oct. 31st

Montpelier to Augusta – 180 miles (~ 2.16 miles/day) Finish by Oct. 31st

Hartford to Montpelier – 200 miles (~ 2.4 miles/day) Finish by Oct. 31st

Tour of the Capitols – 716 miles (~ 4.97 miles/day)  Finish by December 31st.

Maine, vacation, runner

You are going to run a bunch of miles between now and the end of September, October or the end of the year.

Why not join the challenge and see who get’s there first!

Check out the challenge web site for complete details.

Run well my Friends!

Andy

 

July 2020 Run Down

July is a hot month. The pandemic has forced all of my races to go virtual which isn’t quite as much fun but I am committed to supporting the causes these races support.

My July 2020 Run Down

Jennifer Tinney 4th of July Virtual 5 Miller

Most years I run the Jennifer Tinney 5 Miler in Boxford, MA. The race is in memory of a young teacher who was viciously attached and killed by one of her students in their school. I can still remember the news stories.

My wife and sister are teachers. In addition to being a senseless killing, it hit very close to home.

Like all of my races, I ran this one from my front door. The temperature was no more than 75° F but the humidity was high.

Jennifer Tinney 5 Miler 2020 VirtualI did the big loop from my house, across The Mystic to Somerville and back again.

It’s a convenient run and it seems fairly popular for runners and walkers. The Mystic River State Reservation always seems to have a lot of people enjoying the outdoors.

The worse part is crossing Rt. 16/Mystic Valley Parkway. It’s three lanes in each direction and most people are on their way somewhere.

I finished in 43:16 at an 8:38 pace.

For the rest of the week I didn’t run at all.

Margarita Virtual Half Marathon

On July 10th I ran the Margarita Virtual Half Marathon.

For this race I ran from my house into Kendall Square where I work.

Running to work has been of interest to me for a few years. Often I see one or two people running to or from work and I have often wondered how the logistics work. You have to shower at work and somehow get your clothes to work without them looking like you just picked them up off of the floor.

The roads for this run are usually very busy. The route I take is one of the Margarita Half Marathon, virtual halfmajor commuter routes into Boston and Cambridge.

I’ve been hit three times in my car over ten years on this route.

I got started just before 9AM which is never a good idea for a runner in July.

The temperature was 73° F when I left my home and it was 83° F by the time I got to Kendall Square.

It was so hot that I had to stop at Starbucks for an iced coffee. By the time I was finishing my drink, all of the ice had melted in less than 12 minutes!

While the goal was to complete a half marathon, my plan was to investigate the route into Kendall Square. My plan was to get to mile six and turn around.

My time was 2:32:37 at an 11:39 pace.

I typically run a two-hour or better half. It was a hot day and I ran during peak heat hours. And as opposed to running on a closed course with water stops, I had dozens of intersections and had to do some walking.

Tuesday Night Neighborhood Run

My next run a was a neighborhood run of 3.2 miles. After flaming out during my urban half, I knew I needed to try and run more consistently.

I ran hard and managed an 8:15 pace up and down the streets in my neighborhood.

July 2020 Run Down, COVID Hair

Gotta love COVID hair! I think it’s been seven months since my last hair cut.

And this hair is matted down from wearing a hat and sweating!

I was happy to have gotten out during the week for a quick run.

 

 

Yankee Homecoming 10 Miler

On July 17th I ran The Yankee Homecoming 10 Miler. This is a mid week race in Newburyport, so I’ve never been able to run it.

It seems silly now to think I could not have taken a half day from work and run this race in the past. Is work so important that nothing else matters between 8AM and 5PM?

I ran this one on one of my Friday vacation days. The weather was mild so I didn’t leave the house until 12:13 PM. The temperature was only 63° F and the humidity was mild.

For this run I took The Fellsway into Melrose. I didn’t have any cut in stone plan, but I knew where I was going and when I needed to turn around.

I ran the hills on the Fellsway in both directions. Definitely not required, but I kind of enjoyed it. Nothing like a good workout!

In Melrose I ran down Main Street and made a stop at Starbucks for an Iced Coffee. The place was deserted! No problem social distancing in there.

My time was 1:32:26 at a pace of 9:13. Not bad for a longer run and 414 feet of elevation gain.

Tuesday night Club Run!

Several members of the MRC Board have been doing a lot of work to get our Tuesday night Club Runs back.

With the state-wide social distancing rules and slight variations in each town, it has been a challenge. There are 351 cities and towns in Massachusetts and each has their own Board of Health who can make their own rules and their own interpretations of State rules.

In these situations, you realize the value of a more centralized government structure.

We met in front of Melrose High, 02176! There were about a dozen of us. We sent out small groups by pace and I was in the first group. I planned on under 9 minute rules, which didn’t seem overly ambitious.

We were kind of the catch-all group like the 80+ age group at a race.

I had a comfortable 3.22 mile run with Marty Hergert at a 10:22 pace.

It was nice to talk to someone during a run.

Juneau Half Marathon

I left my house at 7:15 AM for this run and it was already 76° F.

Juneau Virtual Half Marathon 2020, Dunkin, July Run DownI brought my full running belt with two water bottles and a gel. It turned out to be not enough.

On the way home and I stopped at Dunkin Donuts on The Jerry Jingle Highway in Melrose for an iced coffee and blue berry glazed donut.

I ran pretty much the same route that I ran for the Yankee Homecoming but managed to go from 414 feet in elevation gain to 2,339 feet. Almost six times the hills just by adding four fairly flat miles?

This was just before Garmin went dark. I’ll have to compare this run to another on a similar run, but it seems way off to me.

This was another hot run. It was 76° F when I left my house. I tried to run in the shade as much as possible, but it was still warm. Thus the stop at Dunkins.

Juneau Half Marathon 2020 VirtualFor this run I ran the Fellsway Hills in both direction and run out Main Street in Melrose. At Crystal Pond I hit 7 miles and turned around.

I hoped that I could find enough short cuts on the way back to get close to 13.1 miles. It was too hot to run long.

Except for a slight variation in the last mile, I ran the same route out and back.

When I got to 13.1 miles I noted the time and used that to report my results for the race.

Not that it matters but I told Juneau I ran 2:21 and change. Unfortunately, that time included my pit stop at Dunkin Donuts and into the woods.

Juneau Half Marathon 2020 Virtual, AlaskaMy total time for the run was 2:22:08 at a 10:09 pace. But that was for 14 miles! My actual 13.1 mile time was closer to 2:13.

The Juneau Marathon and Half Marathon folks were kind enough to send me a shirt and medal.

It is a great medal and I love the shirt. Hopefully next year we can get a crew from Melrose to go out to Alaska and run the marathon!

Tuesday night Club Run Take 2!

This week we had about 20 people show up! Again I was in the fastest group. But all of us run vastly different paces and distances.

I ran 5.77 miles on most of the longer of our summer routes. It was nice to be out on the summer course again and see what has changed.

One thing that I noticed is that it is starting to get dark around 8pm now! Noooo!

It was a good solo run and I felt better seeing people and hanging out for a bit.

Cambridge Summer Classic 5K Virt 2020

I ran this race on Friday July 31st. It seemed like a great way to end the month.

Thursday evening I went into Cambridge to pick up my shirt, super heavy duty Solo cup, coozie and sun glasses.

I had dropped my daughter at work and was early for the pick up. Paul Clark and his son were still setting up.  They actually pulled in behind me.

On any other afternoon I would have worried about getting a parking ticket. But it looked like 6AM on a Sunday morning.

We talked for a few minutes and I offered to help set up but they said they were all set.

I got out the door at 6:40 PM on Friday after supper.  While I just ran the streets in my neighborhood, I decided to run it like a race.

I wore my light weight Saucony racers and took off.  My first mile was 7:54 and my average pace was 8:09.

Not a bad way to end the month.

For July my total miles were 57.46. I just missed topping April by a half mile. July was my second shortest month after May’s 41.14.

August 2019 I ran almost 85 miles. So far I’m up to 2.86 towards beating that!

How is your COVID summer running going?

Are you still motivated to train even though all races are going virtual?

Run well and Stay Health my Friends!

Andy

 

 

5K Medals for First Time runners

For a first time runner a medal is a big deal

#first5k medal, running medal, finisher's medalFirsts in life are a big deal. Like a child’s first step, a First 5K Race is a big step in life.

It doesn’t matter how old you are, you deserve a finisher’s medal when you finish your first 5K road race.

As a runner, you know how much work and determination it takes to run your first 5k race. As a parent, spouse or friend, you know how hard your runner has worked to prepare. 

Order a 2020 medal with white print 

Order a 2020 medal with pink print

Most races award medals to the top three male and female finishers. Some also award medals to the top finishers by age group.

Make sure your runner brings home a medal regardless of how they finish the race.

5K Medals for First Time Runners

Why don’t all races award medals for all finishers?

Most 5K races are fundraisers and race directors have to watch their budget.

Producing a race is expensive and race directors have to find ways to control costs. Medals for each runner reduces the money that goes towards fundraising.

Other expenses such as timing services, police details and insurance are required to put on a race.

Fundraisers need to raise funds 

When a non-profit commits staff and resources to produce a 5K road race, they need to have something to show for their expenditure of time and funds.

In a 2005 Cool Running article Boston Marathon Race Director, Dave McGillivray, gave an example of the costs to produce the average 500 person race. He included everything from t-shirts to toilets and came up with a cost per runner of $20.30.

In 2005 the average 5K entry fee was $20.00. Twelve years later, the average 5K fee is $30.00.

Dave’s estimate did not include awards or finishers medals, and his race still lost 30¢ per runner.

The $30 collected per runner today doesn’t go much further than the $20 collected in 2005. In addition to inflation, races have become bigger productions and most provide tech shirts instead of cotton. 

Dave’s 2005 article indicates that not providing a finishers medal is a long-standing practice. So even in 2005 race directors felt the need to eliminate this expense. 

Races need runners to be successful

Any race needs runners to show up in order to be successful. To attract the bulk of veteran road racers, races have to keep fees in line with other races.

Veteran runners also expect a well organized race with water, some food and a nice shirt. If a race cuts corners, runners will notice and may not return the next year.

Recent surveys indicate that experienced runners would rather keep entry fees low and not receive a medal. Many would go without a shirt to keep fees low.

Race directors know this. Some races do not include a shirt with registration and most have eliminated a medal for all runners.

Millions of new 5K runners each year

Each year, millions of people lace up for their first 5K road race. For them every step along the way has been an adventure in the journey to their first race. 

We all grew up watching medal ceremonies at The Olympics and The Boston Marathon. Every first time runner wants their personal moment of victory.

Not receiving a medal at the 5K finish line is like leaving the exclamation mark off of “I finally did it!”.  It’s a no cake birthday.

First time 5K runners like medals

First time runners have seen the medal ceremonies and felt the excitement. They want to feel that excitement for themselves. 

For race directors, providing a medal, keeping fees low and raising funds is a challenge.

Omni Running offers the MyFirst5K medal for your runner

My First 5K medal, runners medalThis is a limited edition finisher’s medal designed exclusively for first time 5K runners.

You can order one for your runner or for a group of runners. Just click any image on this page to place your order.

Race directors can add the medal as a registration option for runners. The medal is a great fundraiser with little effort on your part. Race Director Details.

Each medal comes with a bib sticker

my first 5k, 5k sticker,1st 5k race, races for kids
2″X2″

Let me know if you have questions.

info at omnirunning.com