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Author: OmniRunner
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Today we remember
Often before I get into the shower I will pop open the window to help vent the room without using the ceiling vent. This morning as I stepped out of the shower I heard the sound of a commercial airliner at a low altitude over the house. As I glanced out of the window I…
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Lake Winnie Weekend
We had a great weekend in New Hampshire running the 24th Annual Fred Brown Lake Winnipesaukee Relay Race. The Melrose Running Club had four teams this year and we all ran pretty strong. Our fastest team came in 2nd out of 29 teams in their category (MIXED OPEN) and 17th out of 71 total teams.…
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Winnipesaukee Relay
Winnipesaukee Relay Race weekend This was a nice short week. I had Monday off for Labor Day and I took today off to head to New Hampshire for the Fred Brown Lake Winnipesaukee Relay Race. The race is this Saturday and is a sixty-six mile course around the entire lake. I’ve never run it before…
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Whats your number?
We are constantly hearing about the obesity epidemic in the United States. For a variety of reasons, including genetics and lifestyle, we as a country are getting heavier and less healthy. From a National perspective the results of this trend are frightening. From a personal perspective they can be tragic. What is obesity, how do…
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Omni Runs August 24, 2012
Omni Runs Friday recap So far this week I’ve managed to run 18.5 miles out of a goal of 24 miles. I’ll probably do 3-4 miles at lunch today and then run a few more miles on Saturday. I’ll be breaking the 10% rule again but these last few runs have been (or will be)…
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A Night on The Town
A Night on the Town Last night after work a few of us went on a running tour of the bars in Boston. My friend had a colleague visiting from New York and she wanted to show him around. We ran down Mass Ave to Comm Ave and showed our guest the turns we take…