Category: Nutrition
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Whats your number?
We are constantly hearing about the obesity epidemic in the United States. For a variety of reasons, including genetics and lifestyle, we as a country are getting heavier and less healthy. From a National perspective the results of this trend are frightening. From a personal perspective they can be tragic. What is obesity, how do…
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Notice to all 2012 Boston Marathon participants
The BAA posted this advisory to their website earlier today. I still plan on running the race but I will not be going for a PR. I think that saying that I survived and finished will be good enough. We may end up running the hottest Boston Marathon on record. Be safe. Originally posted April 14, 2012…