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Category: Races

  • Omni Runs Friday

    The week in Running Training for Baystate is coming along pretty good. My knee still bothers me sometimes, but the more I run the better it gets. My icing and stretching routine seems to be working. When I trained for Boston this year, my total miles were 318.4. As of this week my miles for Baystate are 308.07,…

  • Omni Runs Friday

    Omni Running launched on Sunday, September 14th. Omni Running is my new self-hosted site that combines my old blog, “I’m a runner and so can you” with my web site “MedalFramz.” I’m hoping that having one site for everything will free up time to write, run and have a life. Definitions of “Omni” include “everything,” “all,” and…

  • Training YTD June 2014

    Now that we are in the second half of 2014, it seemed like a good time to look at Training YTD Through June 30th I have run 57 times for a total of 458 miles. I’m a little short of what I need to be at if I am going to run 1,000 miles in 2014.…

  • Two races Two States

    Two races Two States

    Two races two states On June 22nd, 2014 I ran a double header I started with the BAA 10K in Boston at 8AM and then headed for New Hampshire for my second race, the Smuttynose 5K in Hampton, NH at 9:30AM. The BAA 10K starts on Charles Street which separates the Boston Common and the…

  • 8th Annual Granara-Skerry 5K Walk/Run

    The 8th Annual Granara-Skerry 5K Walk/Run Saturday, September 27th in Medford, Massachusetts. This is a nice flat course where you can set a 5K PR. There are usually 200-300 walkers and runners each year, so it is not a crowded race. Proceeds support pancreatic cancer research and since 2006 they have raised $671,040!This is a nice local race (Medford, MA) for…

  • J.P. Morgan Corp Challenge Boston – 2014

    J.P. Morgan Corp. Challenge Boston – 2014. The company I work for, InterSystems, fielded a team of 14 runners. We were hoping to have a larger team this year, but the race sold out in less than 24 hours. Boston is very interested in running! They seeded runners by bib color. I ran for someone who could…

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