Tag: 10K
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Two races Two States
Two races two states On June 22nd, 2014 I ran a double header I started with the BAA 10K in Boston at 8AM and then headed for New Hampshire for my second race, the Smuttynose 5K in Hampton, NH at 9:30AM. The BAA 10K starts on Charles Street which separates the Boston Common and the…
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Friday Post, August 10th, 2012
London Olympics Here we are, down to the last two full days of the London 2012 Olympics. It has been great watching the world’s best athletes compete in the highest spirit of sportsmanship. I saw a little pushing during some of the races but saw more high-fives and hugs than elbows and fists. It has…
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Recovery and Pontifications
My journey as an injured runner continues Except for the BAA 10K last Sunday I have not run at all this week. Every time I drive somewhere and see runners, the urge to jump out of the car and run with them is overwhelming. I feel like my entire routine is out of whack and…
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Pain and Recovery
Yesterday was a bad day for me. I got in a 10K run before work but ended up exacerbating the problems with my right hamstring. All day I had to get up and walk around to stretch it and felt like an old man each time. On the drive home my leg and hip were…
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Starting the week out right
Now that the kids our out of school and I don’t need to give anyone a ride in the morning, I have time for a morning run. Starting the week out right This morning I threw my work shirt over a t-shirt, packed my gym bag and headed for work. We have a locker room…