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Tag: exercise

  • Mid-week motivation

    Check out this link on Health & Fitness Obsession, or lack thereof in the US. I love infographics because you can see so much data in an easy to consume format. I don’t think most of this information will be startling to any of you. If you were thinking of NOT going to the gym…

  • Nemo Geddon

    Here in the Northeast we are hunkered down waiting for “NEMO” to come and get us. Does anyone else think it is ridiculous to name a snow storm? The local TV stations are all worked up in a tizzy over NEMO. The Governor has declared a “State of Emergency” and no cars can be on the…

  • How I became a Runner

    How I became a Runner

    How I became a Runner When I was 38 years-old, if anyone told me that I would be running races when I was 48 years-old I would have told them that they were crazy. When you are not a runner the idea of running seems crazy. Why would anyone in their right mind want to…