Boston’s Run to Remember 2014 Recap

Boston’s Run to Remember 2014

On Sunday May 25th, I ran Boston’s Run to Remember. The race is run out of the Seaport World Trade Center in South Boston. Temps were in the mid 50’s with a light breeze and overcast skies: A perfect day for a run. They had a Half Marathon and a 5 Mile run, both of which started at 7AM.

Even though the race was less than 10 miles from my house, I knew we had to get there early to get parking and deal with any road closures or other issues. My friend Thuy drove over from her house and we drove in together. We left Medford shortly after 5AM and parked the car around 5:30. All the way in we had 93 just about to ourselves.

Pre-Race

It was great to have the car parked and the trade Center in sight well over an hour before the race. We spent a few minutes in the car getting our gear together and headed for the Trade Center. There were more police than runners at this time in the morning. As we walked in the general direction of the Trade Center and found the road closed off, an officer directed us to cut through the parking lot.

We wandered through the lot with a few other runners. Everyone was in good spirits and we laughed and joked the whole way. At the other end of the lot we found a small exit from the lot and saw the security check in. They had what looked like 10 tables with private security at the tables and a few police as back up. I just had my running belt, a bottle of water and a banana and they waved me through. It was chilly as we walked to the Trade Center. As we walked down Seaport Ave I saw Dave McGillivray talking with some race officials. I caught his eye and we said good morning.

We passed a Dunkin Donuts but hoped they might have coffee inside for us. They didn’t. Thuy had a coffee earlier, but I only had a cup of tea. We walked around for a while and found a table to sit at. We were there so early, it was totally relaxing. No worries. After a few minutes we decided to go take some photos in front of the photo opp spot they had set up for us.

We made a pit stop and headed outside for a ton of photos. While we were wondering around we found Julie Galvin and Jessica Crispin. After photos it was time for one more pit stop before the race. The lines were fairly short and there were a ton of porta-potties. After the ladies made it through the line, the crowd had built up and we decided to take up our spots in the corrals. The girls headed towards the back of the line and I started at the 10 minute pace sign and tried to move up, but it was impossible.

boston's run to remember
In the Corral

While I was standing there and doing some last minute stretching I saw Jeanne Boisseau making her way through the crowd. I waved her over and we had a fun chat waiting for the race to start. There were a few short speeches and Dave McGillivray quoted Big Pappi about “Boston is our Bleeping Town” and the crowd went wild! They sang the National Anthem and we were shortly off to the races.

The Race

The crowd was unbelievable. The last time I felt this crowded at a race was the BAA 5K in 2012. My first mile was 11:13 and my second mile was 9:48. My Garmin actually went on auto Pause at one point and I thought it was because we were going so slow. It turned out that my watch was just being flakey. Jeanne was running the 5 Mile race but we decided to stick together until the 5 Milers split off.

We weaved in between people and did our best to run a half decent time. There were a few times we were able to open it up a bit, but it wasn’t until we got out onto Charles Street and then Beacon that we got enough room to move. We still had to weave around people but there began to be bigger gaps between groups of runners. We managed to finish mile 3 at a 9:13 pace. I don’t recall exactly where the 5 Milers split off was, but it was somewhere around mile 3.

We took a right off of Beacon Street onto Mass Ave and crossed The Charles River. The bridge is four lanes wide with bike lanes and is well paved. I was finally able to open it up and managed an 8:04 pace for mile 4.

We took a right off of the bridge and headed East on Memorial Drive. We had two lanes of pretty good pavement but it began to feel crowded again. I kept looking ahead, planning my moves and made my way through the crowd. As we came up to the turnaround I was in a clear spot and seemed to almost come to a stop as I made the sharp turn on the inside, close to the median. Just after the turn we hit mile 5 and I had managed an 8:09 pace.

We were now on the long run out Memorial Drive. The course was still crowded, but it was getting better. After mile 5 I took the only gel I brought with me. I had missed all of the water stops so far and thought this would be a good time to re-fuel. I took about half of it and ran another half mile before I finished the packet. I managed to hit the next two water stops.

The run out Memorial Drive was great. I felt really good and nothing hurt. My training regimen has been very light in the weeks since Boston. I just don’t have the training mojo. For a half marathon this training strategy was working. For the next six miles my splits kept getting faster and peaked at 7:44 for mile 11.

At mile 11 we were running down Arlington Street, it really wasn’t that crowded but I dropped to 8:03 for mile 12. My watch lost reception a few times and auto paused even though I was hauling ass. I am shocked to say that my watch has mile 13 coming in at 7:08!  It has to be right as my Garmin finish time is just about exactly what my official time was.

Running through Boston was pretty cool. I took every opportunity to look at the buildings as we ran past. It’s not often that you get to run down the middle of these streets without taking your life in your hands! The big crowd and all of the turns did slow me down a bit. Jeanne and I had fun those first few miles. Somewhere along the way we passed Thuy who started behind us!

The Finish

I felt powerful the entire race. I was never tired or sore or felt like I couldn’t do it. On the bridges I ran on my toes and stormed over the “hills”. I felt like I was running from my hips and they felt like a well tuned and oiled machine. My lack of preparation seemed to have served me well. As we passed the 13 mile marker I wasn’t sure what I had left in the tank.

I ran the last 0.38 miles of the race at a respectable 7:30 pace. Not a surge, but having just run a 7:08 mile, not bad for an old boy. About a quarter mile to the finish line I heard someone call out my name. On many corners along the route I occasionally looked for a familiar face, but saw none. This time I looked up and my friend Tim Cattogio was there cheering me on! I looked him right in the eye and gave him a quick wave as I pushed my way the last hundred yards or so to the finish. So close to the end of the race, I had given up on seeing a familiar face in the crowd. It was pretty cool.

The announcer got my name basically right as I crossed the line. The clock said 1:55, so I got in under 2 hours which was my goal. My watch said 1:52 exactly. I knew it took a few minutes to cross the starting mats, but I also knew my watch was messed up. Even with the slow start, it felt like a strong run. I didn’t know my official time until Sunday night, 1:51:42.

After the finish line they had us walk into the Trade Center. This got us out of the elements and headed towards food and our medals. As we approached the folks handing out medals I took off my hat and the guy said “Congratulations” as he placed the ribbon over my head. It felt great.  It seemed like the people handing out the medals were genuinely enjoying themselves. I think I would have felt the same.

After I got my medal I turned left and went through the food line. I headed into the convention center, ate my bagel and did some stretching. I sent Thuy a text to let her know I finished and then headed to the far side of the hall to grab some floor space. I did a bunch of stretching which only hurt a little. I sent Thuy another text to let her know where I was. She replied shortly that she had just finished.

I decided to head over to the medals area to meet her. I stood off to the side and watched hundreds of runners walk by and get their medals. Everyone looked

porta potties,
Short lines

 

happy. Thuy came by, got her medal and we headed towards the food again. We hung out for a bit and then headed back to the medals line to meet Julie. Everyone needed to use the facilities so we headed out the side door and got in the world’s shortest line.

The port potty I got in was not balanced properly and the thing rocked like crazy until I steadied myself. I had to laugh at what this must have looked like from the outside. I’m surprised I didn’t tip over into the harbor!

We headed out to Seaport Ave to watch runners come in. I headed to the barricade and watched people finish who were running close to three hours! Some people looked pained, some relieved and I saw a few almost burst into tears. There was a lot of joy on the avenue.

It was a great experience to watch these hearty souls bring it home. A three hour or more Half Marathon is a difficult task. That much time on your feet and pushing hard is hard on the body and spirit. These people were doing it and it was a joy to see them triumph.

Post Race

We headed back inside to warm up. After about ten minutes we decided to grab some more food and head home. It was around 10:30 in the morning, and we had finished a half marathon! The Half is a civilized race. For most of us, no unnatural acts are required to finish a half. The idea of being home by 11AM was just icing on the cake.

We couldn’t cross Seaport Avenue so we headed back inside to find a way around. It turned out that we needed to take the escalator to the second floor and walk across the walkway over Seaport Ave. There is a great area up there that would make for nice seating for a restaurant or bar. We stood on the walk way and watched runners for a bit and then started feeling cold. All of us just had our running clothes on and the body heat from running was long gone.

On the other side we had to walk down about 50 steps to ground level. We looked like we were 80!  Standing around in the cold, our muscles had begun to get tight. It was pretty funny watching the ladies walk, and all of the other runners who were hobbling along with us.

We parked on Congress Street for FREE and got to our car quickly. There was a detour sign for 93, but a permanent sign said take a right. We saw other cars take the right and were about 95% sure the ramp was open. In about 10 minutes we were at Starbucks at Station Landing in Medford and shortly thereafter at my house.

My wife, Thuy and I had worked together for a few years, about 23 years ago. Thuy has been running with the club for about three years but this was the first time in 23 years they had seen each other. They were both moms now and had a fun time catching up.

The Boston’s Run to Remember was a great experience all around and on many levels. Reuniting the ladies was something I had looked forward to for three years. I ran a strong race even with the crowd and slow start. If I had started further up in the corral I could have knocked four minutes off of my time at least. It would not have been a PR and I would not have been able to run with Jeanne. Everything worked out.

Full results at Cool Running.

display frame, Boston's run to remember

Run well my friends!

Andy

© anagelin 2014

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Boston’s Run To Remember

Boston’s Run to Remember 2014

boston's run to remember, bostons run to remember

 

 

 

 

 

 

I went to the Expo on Saturday to pick up my packet and shirt. There were 20 or so vendors at the Seaport World Trade Center and at 2PM the crowd was still pretty strong.

Finding a parking spot was a challenge and I may have violated one or two traffic laws. Eventually I found a metered spot that cost 75 cents instead of $15 for the 30 minutes I was there.

bostons run to rememberAs I walked towards the Trade Center, I could not believe how many porta-potties were lined up on the sidewalks. For a race of this size I shouldn’t have been surprised. There is so much construction going on in South Boston, there are few lots left for porta-potties. The sidewalks are the only option.

I get to this neighborhood a few times a year and normally those sidewalks are empty. Seeing hundreds of porta-potties lined up just seemed so odd.

The sidewalks were full of fit people in running shirts from races from all over the country. Many BAA race shirts of one type or another.

As I approached the Trade Center, security became more obvious with several state and Boston police officers and cruisers in front of the Trade Center. It wasn’t intrusive and they spent most of their time stopping traffic for pedestrians.

Due to construction on the Longfellow Bridge the race organizers had to make a course change this year. In 2013 the race went over the Longfellow Bridge and took a sharp right down the ramp onto Memorial Longfellow Bridge ConstructionDrive in Cambridge. This year the course goes down Charles Street to Beacon and then crosses the Mass Ave bridge. We will then head East down Memorial drive, pass The Longfellow and then turn around. They had a map of the new route up in a dozen spots, or so it seemed.

I gained an appreciation for the length of a half marathon when I saw that we would be running out Memorial Drive past the Western Avenue bridge. And then back to Mass Ave before crossing over back into Boston. 13.1 miles is a long way, but we may actually finish the race in less time than it takes to drive Memorial Drive in heavy traffic.

They wind us through Boston pretty good on the way out and on the way back. It will be fun to run down the middle of these normally busy streets. 10 water stops this year and clocks at every mile. Nice.

I’ll try to have a race re-cap by Monday. I’ll also have frames for the finisher’s medal available on omnirunning.com.

Run Well my Friends!

Andy

My First Marathon Experience

Training for my First Marathon

When I started training for my first marathon in January of 2003, I had no clue what I was doing.

I had never been athletic and had no idea what running a marathon was all about. I did not realize that most people who start from square one (A.K.A the couch) spend at least six month training for their first marathon.

Training and Tracking

I “trained” for about four months before my first marathon. I didn’t follow a program or plan. My friends with marathon experience helped me, but I made a lot of the mistakes.

I kept track of my training over the years but between computer upgrades at work, system crashes at home and changing jobs, the spread sheets got lost. At the time the information did not seem that important, and in the greater scheme of things it isn’t that important.

When you are training for a race it is important to keep track of your training. It is also a good idea to track your progress over time. I would advise printing all spreadsheets and starting a running folder at home.

Continue reading “My First Marathon Experience”