Tag: training plans
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Road to Boston SLR 6
Some runs are just tougher than others. Even the best plans can get shredded.
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Training Week 8
Training Week 8 went very well. My miles are increasing slowly and my knee is under control. Applying RICE to my knee has it feeling better even as my miles have increased. During week 7, I managed to run 30.28 miles. For week 8 I ran 30.45. The Sunday Long Run was about 3 miles…
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Miles for March
Miles for March My grand total is 131.58 miles. The plan was to run 189.2 miles for March. To do that I would have had to more than quadruple my February miles. Not a good idea. I managed to get in 3 out of 5 Club Sunday Long Runs. The two that I missed were due to races. I still managed…
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Active.com Intermediate 5K Program
Week 2 Active.com Intermediate 5K program My total miles were 16.1 this week, which is not great. I planned to run 7 miles yesterday but I left all of my cold weather gear in the dryer at home. I tried to run in a singlet and a nylon vest, running shorts, running hat and cotton…
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Active Advantage Intermediate 5K Program
Recently I signed up with the Active Advantage program from Active.com. I wanted to review the program, let you know what it’s all about and if it is worth the money. Here is my first look at one of their training programs. Active Advantage offers free access to training programs I’ve been running for about…
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Active Advantage Membership
I decided to take the plunge and sign up for Active.com‘s Active Advantage Program. The first month is $1.99 and then they will conveniently and automatically enroll you for the next twelve months. For the low, low price of $59.95 I will get these benefits for the next 12 months. If you…