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Tag: winter running
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Five Easy ways to Prevent Windburn
What is Windburn? Windburn is dry, chapped skin caused by prolonged exposure to cold, dry air. Windburn is caused by your body’s response to cold, dry air. Wind accelerates this process by drawing heat and moisture from your skin. Sunburn has similar symptoms but is caused by prolonged exposure to ultraviolet light (UV) from the…
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Longest Run of 2020 so far
Sometimes a long run doesn’t go as planned. I thought twelve miles would be good then dropped back to ten. One wrong turn and I ran almost 14 miles! 19 degrees turned out to be the least of my worries!
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Super Sunday 2020
My Super Sunday 5 Mile race recap.
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Great Stew Chase 15K 2020
It’s amazing to think that The Great Stew Chase 15K has been around for 46 years! Several times over the years the race has changed a bit. Their web site doesn’t gave a lot of details, but in 2002 they started using the current Lynn/Peabody course and in 2010 they started using the current turn…
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Hampton Half Marathon and 5K 2019
Heading for The Hamptons There was snow in the Greater Boston Area Saturday with about six inches of accumulation. Fortunately New Hampshire only received about an inch of snow. The race organizer, Loco Running, was concerned that the storm may slow down and continue into Sunday. They issued an advisory that the race would be…
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This old boy is running the Malden Half Marathon