Why wasn’t my race as fast as I expected?
Factors that affect your running performance
Every now and then, our fun run time or our running time trial is disappointingly not what we expected. There are many factors that affect your running performance on any given day.
Check out this article from Healthy Balance Fitness.
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10 time Boston Marathon finisher, and 20 marathons in total. Sharing my love for running and the fun adventures and lessons that come with it. Helping non-profits increase fundraising and new runners celebrate their First 5K. View all posts by OmniRunner