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Author: OmniRunner
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9 Tips for Running Safely in the Dark
Running safely in the dark can be a challenge. For many of us it is the only way to get in our miles. With the sun setting early this time of year, after work or after supper runs will be in the dark for some time now. Running Safely in the Dark are 9 safety…
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Runners High
This weekend I ran on both Saturday and Sunday. I did the Marathon Sports Saturday group run and the MRC Sunday Long Run. Runners High Saturday we ran 5.6 miles with a group of 10 runners, including Jon Barachowitz of Marathon Sports in Melrose. We ran up hill to the Mt. Hood Golf Course and…
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Early Morning Runner
For runners getting ready for spring marathons, long run season is in session. My running club is on week three of our Sunday Long Run program. Runners from several local clubs including The Mystics and Somerville Road Runners join us each week. Our schedule starts with Week 0, a nice 8.8 mile run to warm…
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Assault on Mt Hood 2015 ReCap
Assault on Mt Hood 2015 The 11th Annual Assault on Mt Hood attracted 375 runners from greater Boston. Runners enjoyed a beautiful fall day with a clear ski, temperatures in the mid-50’s and barely a breeze. 35 runners from the Melrose Running Club participated, and many more volunteered their time. Hats off to Bryan Slater…
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Assault on Mt Hood XI
Assault on Mt Hood Presented by the Melrose Running Club at Mt. Hood Golf Course in conjunction with the Melrose Fish and Game Club, the Assault on Mt Hood begins at Noon on December 12th. Now in its 11th year, this 3.5 mile cross-country race draws runners from all over Eastern Mass and Southern New Hampshire.…
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Taras Jingle Jog
6th Annual Taras Jingle Jog 5K took place December 5th in Estero, Fla. All proceeds from Taras Jingle Jog 5K benefit The Passion Foundation, a local non-profit, whose mission is to keep our children shaded and safe from the sun’s harmful rays while at school. They have provided shade at 5 playgrounds and plan to have a sixth…