Your cart is currently empty!
Author: OmniRunner
My First 5K-January
My first race in January is the Derry 16 Miler This race is notorious for the hills. Each year it also seems to land on the coldest day of the year! Lots of hills, freezing cold temperatures: now you’re talking New England Winter Running! We are due for a few inches of snow on Saturday and the…
Run a 5K with Ryan Hall?
Run a 5K with Ryan Hall? This year at the Rock ‘n Roll 5K in Phoenix, that’s what many 5K runners got to do. The 5K is part of the Phoenix Rock ‘n Roll Marathon, Half-Marathon, 10K and 5K Remix Challenge. A weekend long celebration of running. Several elite runners including Ryan Hall, Steve Scott,…
High Seas Running
New Years on the high seas My wife and I decided that instead of gifts this year, we would give the family a cruise. Our girls are in college, with one graduating this spring. Once they graduate it will be a challenge to coordinate a vacation like this. If not now, when? Treadmill Running at 21…
2014 by the numbers
Goals for 2014 My goal was to run 1,000 miles in 2014. I was off the road for about six weeks in January-February and had to work on my rehab. Part of my rehab was using the elliptical in my gym. Many people use the elliptical for cross training so I’m going to include the…
Reflections on 2014
Reflections on 2014 I don’t like to set New Year’s Resolutions. Too easy to make, too easy to break. As a runner I’ve learned how to set goals. Part of setting goals is staying focused over the long-term. A New Year’s Resolution to lose weight is easy to make after a few beverages, but difficult…
balega sock review
balega sock six month review I purchased a pair of the balega socks when I bought my Brooks Adrenaline ASR 10 GTX shoes in November. The idea was that combining these socks with the GORE-TEX lined shoes would help keep my feet warm. The GORE-TEX lined shoes keep the wind and the water out of…