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Check out my most recent posts
Snowshoe Racing
Snow shoeing is a great way to get outdoors in the winter, have some fun and stay fit.
23 and Me January
I’m going to try and write a monthly re-cap each month in 2023. We’ll see how that goes, but I’m hoping this helps me get back into the habit of writing more often than I have over the past two years.
Road to Boston SLR 5
A great long run on The Road to Boston 2023. The weather was perfect, and I learned a few lessons along the way!
Saturday Long Run January 14, 2023
A Saturday Long Run This week the Melrose Running Club held their Holiday Party on Saturday night, so we had our Sunday Long Run on Saturday. Some people don’t like to stay out all night and then go for a long run. Since this is the third week of our program, the Saturday Long run…
The Road to Boston SLR 2
Celebrating twenty years since my first training run, I ran the second Sunday Long Run with the Melrose Running Club and guests.
2022 Year in Review
A quick look at a few new habits I worked on in 2022 and hope to continue into the future.