Check out my most recent posts
-
Road to Boston SLR 5
A great long run on The Road to Boston 2023. The weather was perfect, and I learned a few lessons along the way!
-
Saturday Long Run January 14, 2023
A Saturday Long Run This week the Melrose Running Club held their Holiday Party on Saturday night, so we had our Sunday Long Run on Saturday. Some people don’t like to stay out all night and then go for a long run. Since this is the third week of our program, the Saturday Long run…
-
The Road to Boston SLR 2
Celebrating twenty years since my first training run, I ran the second Sunday Long Run with the Melrose Running Club and guests.
-
2022 Year in Review
A quick look at a few new habits I worked on in 2022 and hope to continue into the future.
-
Thursday Night 5 Miler
Feels pretty good getting back to somewhat normal running. I almost got to 60 miles for November. If I can keep this going I might be able to hit 70 for December. I kind of enjoy running through the neighborhoods and seeing all of the Christmas lights. Some people really go all out and put…
-
Cambridge Winter Classic 5K
Running the Cambridge Winter Classic 5K It’s nice to be getting back to feeling good while racing. Whenever you run a 5k you should always feel like you are on the edge. While my leg was killing me, I was far from pushing the envelope. The past few races have allowed me to run at…