Your cart is currently empty!
Check out my most recent posts
How to Work From Home
We all know how to work from home. But how do you do it for weeks or months? How do you manage kids, work and a bit of time to decompress and keep up with events?
First Run in 10 Days
With so many distractions, it has been a challenge getting out for a run. I’m not even sure when my next race will happen.
Black Holes and Dead Ends The New Millennium
A few strategies I use to manage my social media and email accounts to avoid being sucked into the black hole.
Longest Run of 2020 so far
Sometimes a long run doesn’t go as planned. I thought twelve miles would be good then dropped back to ten. One wrong turn and I ran almost 14 miles! 19 degrees turned out to be the least of my worries!
Body Helix Compression Wraps Review
I received a complimentary Body Helix Compression Full Knee sleeve in exchange for writing this review. Body Helix makes a full line of compression products for just about any part of the body that may experience inflammation from a sports injury or arthritis. Applying compression for shoulder or piriformis pain can be a challenge. Body Helix…
Super Sunday 2020
My Super Sunday 5 Mile race recap.