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Check out my most recent posts

  • Blue Cross Blue Shield Island Run 2018

    Blue Cross Blue Shield Island Run 2018

    The Blue Cross Blue Shield Island Run 5 Miler and 5K were a great time and a great way to see Spectacle Island in Boston Harbor

  • Run for All Ages 2018

    Run for All Ages 2018

    The 17th Annual Run For All Ages 5k is Saturday November 3, 2017 at 10:00 AM. The race begins and ends in the Comverse Building parking lot. Located just off of North Ave in Wakefield you will find plenty of parking and many good friends at this race. This truly is a Run for All Ages…

  • 2018 Melrose Running Club Racing Series August Update

    2018 Melrose Running Club Racing Series August Update

    Melrose Running Club Racing Series The 2018 Melrose Running Club Racing Series continues as summer fades into fall. Several club members are still in the running for a jacket while most of us run the races for fun with fellow club members. 2018 Racing Series Standings With nine races completed, Thuy Dang is the only…

  • Labor Day Racing 2018

    When my kids were young we used to go away for Labor Day weekend. Now my kids are college graduates and we tend to stay home and relax over the long weekend. Well, everyone but me! I did a month worth of weekend odd jobs around the house on Saturday and Sunday. I painted, hauled…

  • 2018 Summer Marathon Training Week 7

    Summer marathon training can be a hot sweaty mess. I’m lucky to have a club running program to help!

  • Sunday Long Run Winchester Highlands 2018

    Sunday Long Run Six 2018 This week I managed to squeak in a long run before it was time to head off to the airport. The route was supposed to be 16.2 miles from Melrose through the Winchester Highlands. Winchester Highlands sounds like a grand tour, especially if you are from England or something. Around…