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  • Boston Marathon 2018 Race Weekend

    Boston Marathon 2018 Race Weekend

    Boston Marathon 2018 Race Weekend As a GBA local I got to have an entire Boston Marathon weekend experience. On Friday afternoon I got to go to the Boston Marathon Expo and be among the first few thousand people to walk the floor. The vendors were generous with samples and the crowd was just trickling…

  • What to do One Week to Boston

    What to do One Week to Boston

    We are now down to one week to Boston. If this isn’t your first rodeo, you know what to do. If you are giving it a go for the first time, here are a few last minutes tips. One Week to Boston This is the last week of your taper. If you ran more than…

  • When 15 feels like 22 miles

    When 15 feels like 22 miles

    It’s now taper time for Boston Marathon runners. Our Sunday Long Run program is in it’s last few weeks and the miles are dropping off rapidly. Last week for Long Run Twelve, we ran 22 miles from Hopkinton to Boston College in Newton. This week we dropped down to 14.8 miles which at this point…

  • 2018 Malden Rotary Road Race

    2018 Malden Rotary Road Race

    15th Annual Malden Rotary Road Race The 15th Annual Malden Rotary Road Race 10k and 5K took place on March 24th in Malden, MA. Based out of the Cheverus School on Ferry Street, this race has become a favorite among local runners. The Malden Rotary Road Race is an old school runner’s race. After 15…

  • Boston Marathon Training 2018 5 Weeks to go

    Boston Marathon Training 2018 5 Weeks to go

    The Boston Marathon is rapidly approaching! How is your training going? I was away for business last week and only managed two treadmill runs. One was 6.61 and the other was two miles. Not much but better than nothing. Boston Marathon Training on the Road Training while traveling can be a challenge. Running shoes take…

  • 18 Mile Sunday Long Run

    18 Mile Sunday Long Run

    Boston Marathon 2018 training continues. This week we an 18 mile Sunday Long run in the cold and rain. Welcome to New England in February! 18 Mile Sunday Long Run Last week the official long run was 14.3 miles, but I cut it to 10 miles since it was my first long run in weeks.…