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When 15 feels like 22 miles
It’s now taper time for Boston Marathon runners. Our Sunday Long Run program is in it’s last few weeks and the miles are dropping off rapidly. Last week for Long Run Twelve, we ran 22 miles from Hopkinton to Boston College in Newton. This week we dropped down to 14.8 miles which at this point…
2018 Malden Rotary Road Race
15th Annual Malden Rotary Road Race The 15th Annual Malden Rotary Road Race 10k and 5K took place on March 24th in Malden, MA. Based out of the Cheverus School on Ferry Street, this race has become a favorite among local runners. The Malden Rotary Road Race is an old school runner’s race. After 15…
Boston Marathon Training 2018 5 Weeks to go
The Boston Marathon is rapidly approaching! How is your training going? I was away for business last week and only managed two treadmill runs. One was 6.61 and the other was two miles. Not much but better than nothing. Boston Marathon Training on the Road Training while traveling can be a challenge. Running shoes take…
18 Mile Sunday Long Run
Boston Marathon 2018 training continues. This week we an 18 mile Sunday Long run in the cold and rain. Welcome to New England in February! 18 Mile Sunday Long Run Last week the official long run was 14.3 miles, but I cut it to 10 miles since it was my first long run in weeks.…
Boston Marathon 2018 Training
Boston Marathon 2018 Training so far I’ve run The Boston Marathon seven times over the past fifteen years. The Boston Marathon was my first marathon and the second race I’d ever run. For my first Boston I trained less than three months and was absolutely clueless about running. I managed to finish in 5:11 in…
15K Great Stew Chase 2018
15K Great Stew Chase 2018 marked the 44th running of the 15K Great Stew Chase and the second year the Great Stew Chase has been part of the Melrose Running Club Racing Series. We had a great day this year. The temperature was in the high 40’s with slight breeze. That’s great running weather any…