Check out my most recent posts
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Boston Marathon Training 2018 5 Weeks to go
The Boston Marathon is rapidly approaching! How is your training going? I was away for business last week and only managed two treadmill runs. One was 6.61 and the other was two miles. Not much but better than nothing. Boston Marathon Training on the Road Training while traveling can be a challenge. Running shoes take…
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18 Mile Sunday Long Run
Boston Marathon 2018 training continues. This week we an 18 mile Sunday Long run in the cold and rain. Welcome to New England in February! 18 Mile Sunday Long Run Last week the official long run was 14.3 miles, but I cut it to 10 miles since it was my first long run in weeks.…
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Boston Marathon 2018 Training
Boston Marathon 2018 Training so far I’ve run The Boston Marathon seven times over the past fifteen years. The Boston Marathon was my first marathon and the second race I’d ever run. For my first Boston I trained less than three months and was absolutely clueless about running. I managed to finish in 5:11 in…
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15K Great Stew Chase 2018
15K Great Stew Chase 2018 marked the 44th running of the 15K Great Stew Chase and the second year the Great Stew Chase has been part of the Melrose Running Club Racing Series. We had a great day this year. The temperature was in the high 40’s with slight breeze. That’s great running weather any…
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Medford Long Run
The Melrose Running Club has a Sunday Long Run program for spring and fall marathon runners. In 2017 my marathon was in December and well after the Sunday Long Run program ended. Without an organized program I had to come up with my own runs and one was the Medford Long Run. Medford Long Run…
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Boston Area 5K Races February 2019
Looking for a February 5K in the Greater Boston Area (GBA)? Look no further. They are few and far between but I think I’ve found them all.