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Twitamax
“Panamax” refers to the size limits of ships that can pass through the Panama Canal. Any ship that exceeds the length, width and draft limitations “shall not pass.” I recently experienced Twitamax Twitamax is when you follow more than 2,000 Tweeters. When you hit the 2,000 mark, Twitter imposes rules on how many additional Tweeters you can follow. Twitter’s…
Boston Prep 16 Miler Challenge
Boston Prep 16 Miler draws 350 runners After Saturdays snowfall, the air on race morning was clear and cool. By the 10:00 a.m. start, the temperature had risen to the mid-30’s, and while the sky was overcast, the sun peeked through at times. All in all, a great day for a race! Jim Johnson, of…
How to choose a running watch
A running watch is essential for anyone who is serious about running. A running watch can cost as little as $25 to over $400. It can be a substantial investment. For most runners it is the most expensive running item that they own. Fortunately a running watch lasts much longer than the second most expensive item;…
How to choose your first 5k
10 Tips for New Runners I love info-graphics because they’re a quick and easy way to pick up a few facts. By design they are brief and do not cover all of the details. In the next few posts, I will expand on a few of the items in the info graphic below. HOW TO CHOOSE A RACE Price,…
My First 5K-January
My first race in January is the Derry 16 Miler This race is notorious for the hills. Each year it also seems to land on the coldest day of the year! Lots of hills, freezing cold temperatures: now you’re talking New England Winter Running! We are due for a few inches of snow on Saturday and the…
Run a 5K with Ryan Hall?
Run a 5K with Ryan Hall? This year at the Rock ‘n Roll 5K in Phoenix, that’s what many 5K runners got to do. The 5K is part of the Phoenix Rock ‘n Roll Marathon, Half-Marathon, 10K and 5K Remix Challenge. A weekend long celebration of running. Several elite runners including Ryan Hall, Steve Scott,…