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Check out my most recent posts

  • 10th Annual Club Challenge Marathon Relay

    10th Annual Club Challenge Cup Marathon Relay Starts at 8AM and goes until Noon at Tufts University track. Last year there were 14 teams and Melrose Running Club came in 7th. Out of 48 Male 40-49 I came in 42nd with a 6:52 mile. I’m a long distance guy. 6:52 is smokin for me. I’m…

  • I’m still working!

    I’m still working on my Bay of Fundy re-cap All of the photographers posted around 700 photos on FaceBook. I’m using some but I cannot possibly use even most of them. Deciding what to use for my post and what to leave behind is difficult. I know how hard this race was and everyone who…

  • Summer Running Advice

    Summer Running Season is finally here. We endure freezing cold winters and soggy springs to get to this beautiful weather. Ideal running conditions are temps in the 50’s, low humidity and maybe overcast skis and a light breeze. Sometimes we get perfection, but usually we do not. Running takes up a lot of our spare…

  • Summer Solstice Run

    Summer Solstice occurs June 21st at 6:51AM EST It is the longest day of the year and many of our ancestors believed the day was of significance. For modern man, it means it is still day light when we leave work. It’s even daylight after dinner so we can go cut the grass. For the…

  • Quick note from Bay of Fundy Marathon

    I’m working on a lengthy post for this adventure, but wanted to post some info on my race. I finished 49 out of 199 marathon finishers and 11th in my age group. I also beat my Boston Marathon time by 1 minute and 15 seconds. I did not expect that. After Boston I took a…

  • Taper time for Bay of Fundy

    It’s Taper Time again! Oh, Yeah! Like I’ve been training so hard that I need a taper! I just calculated my numbers since The Boston Marathon and it looks like I’m still in recovery mode. Since April 21st, I’ve run 98.39 miles. That’s 98.39 miles in 7 weeks! Sounds like a radio station, “Pudge 98.39, the…