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Check out my most recent posts

  • Back on the long run

    Long Run Sundays My next marathon is June 15th which gives me six weeks to prepare. I got through the Boston Marathon without any major aches and pains, so I don’t have anything to hold me back. Good judgment will dictate that I ramp up this training plan slowly. If I’m careful I can get through…

  • Photographic Money

    Race photos are available for just about every race these days. Some races include the cost of photos in your registration fee and/or have a sponsor. The Half at The Hamptons offered runners free photos. The photography was sponsored by Delta Dental which places their logo on all of our photos. I like this idea. I’m okay with Delta Dental’s…

  • Tick Season is here

    New England Tick Season is here Tick season is during the warmer months of the year, April through September. We had a cold and snowy winter here in New England and some parts of northern New England still have snow on the ground. Ticks are able to winter over in leaf litter on the forest…

  • Home Brewing

    Home Brewing Time! I started this project the Saturday before the Boston Marathon. Everyone was out of the house that day so I took my opportunity to boil a batch of wort. No one in my house likes the smell of hops and malt. It took a little over a day before the yeast became…

  • Boston Running Traffic

    Boston Running Traffic The map below shows running traffic in the Greater Boston Area over the past seven days. The heat map covers activity over the past 7 days through the Saturday before the Boston Marathon. Only runners with Garmin watches are included in this Boston Running Traffic map. The Esplanade area between the Mass…

  • Boston Marathon Expo – 2014

    Boston Marathon Expo highlights I went to the Expo Friday night. Last year I was there when it opened and greeted hundreds of runners as they arrived to pick up their packets. In years past I’ve gone on a Saturday. This year I took Friday off to go early, but had an afternoon conference call,…