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Category: Hydration

  • Summer Running Advice

    Summer Running Season is finally here. We endure freezing cold winters and soggy springs to get to this beautiful weather. Ideal running conditions are temps in the 50’s, low humidity and maybe overcast skis and a light breeze. Sometimes we get perfection, but usually we do not. Running takes up a lot of our spare…

  • Notice to all 2012 Boston Marathon participants

    The BAA posted this advisory to their website earlier today. I still plan on running the race but I will not be going for a PR. I think that saying that I survived and finished will be good enough. We may end up running the hottest Boston Marathon on record. Be safe. Originally posted April 14, 2012…, pub-4167727599129474, DIRECT, f08c47fec0942fa0