Category: Product Reviews
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Running Socks for Christmas
Running socks make a great gift for your runner. At Christmas they can really help for the hard to buy for person.
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Beer in cans?
Beer in Cans? Just the way Dad used to drink it. On a Friday night a few years ago I was talking with the manager of Kappy’s in Medford. I was looking for Wachusett Green Monsta IPA. He found some 12-packs of their other varieties but no 12’s of #GreenMonsta. We started talking about beer.…
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Fig Newtons and the Glycemic Index
Glucose, The Glycemic Index and running.
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Body Helix Compression Wraps Review
I received a complimentary Body Helix Compression Full Knee sleeve in exchange for writing this review. Body Helix makes a full line of compression products for just about any part of the body that may experience inflammation from a sports injury or arthritis. Applying compression for shoulder or piriformis pain can be a challenge. Body Helix…
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Epic Wipes Product Review
No time for a shower after your workout? Epic Wipes are a great way to get cleaned up when you don’t have time or access to a shower. Made from bamboo with plenty of natural cleaning moisture, #EpicWipes are the green clean.
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DEXA Body Composition Scan
The DEXA body scan is the most accurate method to measure body composition and distribution of fat and muscle mass. Read about my scan and learn more about the DEXA body composition scan.