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Category: Running Gear
Snowshoe Running What You Want to Know
Snowshoe Running By Mark Rosenblum (guest blogger for OmniRunner) Updated – June 14, 2021 When old man winter blows in hard and furious, creating icy roads and huge snowbanks narrowing roadways, what can you do (besides treadmill running)? Running on roads with less traffic still has risks. Seeking out well plowed streets offers limited choices. Well,…
Body Helix Compression Wraps Review
I received a complimentary Body Helix Compression Full Knee sleeve in exchange for writing this review. Body Helix makes a full line of compression products for just about any part of the body that may experience inflammation from a sports injury or arthritis. Applying compression for shoulder or piriformis pain can be a challenge. Body Helix…
Garmin Connect Mobile App and Achieving Goals with small data
Garmin Connect mobile app and small data can make a big difference in achieving goals. Focusing on a few pieces of data enables you to focus on goals.
The best way to enjoy winter running
The Best way to enjoy Winter Running The best way to enjoy winter running is be to comfortable. In the summer it’s easy to be comfortable and enjoy a run. Enjoying a winter run can be a bit more challenging. Here are a few ways to enjoy winter running Keep your feet dry Nothing ruins…
Favorite Race Shirts
Favorite Race Shirts Everyone has their favorite race shirts. Some race shirts have sentimental value, some look great and some wear well. Some runners get rid of all of their shirts and don’t seem to have any favorite race shirts! I keep all of my race shirts, much to the consternation of my wife! I…
Runners High
This weekend I ran on both Saturday and Sunday. I did the Marathon Sports Saturday group run and the MRC Sunday Long Run. Runners High Saturday we ran 5.6 miles with a group of 10 runners, including Jon Barachowitz of Marathon Sports in Melrose. We ran up hill to the Mt. Hood Golf Course and…