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Category: Running Tips & Advice
Snowshoe Running What You Want to Know
Snowshoe Running By Mark Rosenblum (guest blogger for OmniRunner) Updated – June 14, 2021 When old man winter blows in hard and furious, creating icy roads and huge snowbanks narrowing roadways, what can you do (besides treadmill running)? Running on roads with less traffic still has risks. Seeking out well plowed streets offers limited choices. Well,…
I Like to Run
Some conditions are better than others, but I can find a reason that I like to run in most any condition.
Five Easy ways to Prevent Windburn
What is Windburn? Windburn is dry, chapped skin caused by prolonged exposure to cold, dry air. Windburn is caused by your body’s response to cold, dry air. Wind accelerates this process by drawing heat and moisture from your skin. Sunburn has similar symptoms but is caused by prolonged exposure to ultraviolet light (UV) from the…
This Is How I Roll
Every runner has habits and preferences. We find our what works for us and keep it or continue to experiment. Here are a few of mine.
2019 Running Review
It’s time to review my 2019 running goals and take the lessons learned along the way. Have you had a 2019 running review to take some lessons?
Running and Chewing Gum
Running and Chewing Gum is an easy way to make a long run enjoyable by avoiding a dry mouth. It’s really quite easy to do.