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Tag: beginning running

  • Am I A Runner Yet? updated

    I first wrote a post called “Am I A Runner Yet” in May 0f 2012. This is a continuation of the thoughts in that post. Am I a Runner? Many people run but not everyone who runs considers themselves a runner. Some people feel they are not “a runner” because they do not race, only…

  • Active Advantage 5K Training program Update

    Active Advantage 5K Training program Update

    Active Advantage Training Update Today I am on day 35 of the 54 day Active Advantage Intermediate 5K program and it has not been going well. Between the holidays and being sick for the past two weeks, I have missed a lot of training days. I managed to run the Jingle Bell Run 5K on…