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Tag: Boston Marathon

  • Marathon Training Begins

    Marathon Training Begins

    Probably the worse run of my life was the 2003 Boston Marathon. I had never run a marathon and was woefully under trained. I had jumped at an opportunity without much thought and had no concept of what I was about to do. The two things I had going for me were youth (38 years-old)…

  • Boston Marathon Training

    Boston Marathon Training

    It’s official, I’m running in the 2016 Boston Marathon! I will be running for Family Aid Boston. February 17th is a little late to start training for Boston, but I’m excited to be able to run this year. Boston Marathon Training When I ran my first Boston Marathon back in 2003, I started training late…

  • Moments with Meb Keflezighi

    Moments with Meb Keflezighi

    Recently I’ve posted some videos with Ryan Hall and Kara Goucher. There are so many interviews with these two, it was hard to choose. Last week I promised some video clips with Meb Keflezighi, Here are three I think you might like: The Big Win, Training advice and a bit of comedy. Meb wins 2014…

  • Marathon Tips from Kara

    Marathon Tips from Kara

    Some marathon tips from Kara Goucher Now that everyone is on the home stretch for the Boston Marathon, I thought I’d post a few videos for inspiration and advice. Click the title or her picture to see her video. Most Boston Marathon Runners are nearing the end of a long training program. The longest run…

  • Boston Running Traffic

    Boston Running Traffic The map below shows running traffic in the Greater Boston Area over the past seven days. The heat map covers activity over the past 7 days through the Saturday before the Boston Marathon. Only runners with Garmin watches are included in this Boston Running Traffic map. The Esplanade area between the Mass…

  • Boston Marathon Expo – 2014

    Boston Marathon Expo highlights I went to the Expo Friday night. Last year I was there when it opened and greeted hundreds of runners as they arrived to pick up their packets. In years past I’ve gone on a Saturday. This year I took Friday off to go early, but had an afternoon conference call,…