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Tag: exercise
Mid-week motivation
Check out this link on Health & Fitness Obsession, or lack thereof in the US. I love infographics because you can see so much data in an easy to consume format. I don’t think most of this information will be startling to any of you. If you were thinking of NOT going to the gym…
Nemo Geddon
Here in the Northeast we are hunkered down waiting for “NEMO” to come and get us. Does anyone else think it is ridiculous to name a snow storm? The local TV stations are all worked up in a tizzy over NEMO. The Governor has declared a “State of Emergency” and no cars can be on the…
How I became a Runner
How I became a Runner First published April 6, 2012 When I was 38 years-old, if anyone told me that I would be running races when I was 48 years-old I would have told them that they were crazy. When you are not a runner the idea of running seems crazy. Why would anyone in…