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Tag: hydration

  • Some Advice for First Time Boston Marathon Runners

    Some Advice for First Time Boston Marathon Runners

    Originally posted April 11th, 2013 While the BAA’s logistics have evolved since 2013, this advice for first time Boston Marathon runners still holds true. I’m not a certified running coach, but I have run The Boston Marathon nine times as of 2019. Each race has a special place in my heart and I have many memories.…

  • Summer Running Advice

    Summer Running Season is finally here. We endure freezing cold winters and soggy springs to get to this beautiful weather. Ideal running conditions are temps in the 50’s, low humidity and maybe overcast skis and a light breeze. Sometimes we get perfection, but usually we do not. Running takes up a lot of our spare…