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Tag: marathon training
Friday run report
I’m finishing week 6 of my marathon training program, so I felt it was time for a Friday run report This week I managed to get to 30.28 miles. We are on week 6 of our 15 week training program, and this is my high mileage point. I know it’s not a lot of miles…
Running Miles Update
Running Miles Update Do you track your running miles? Many runners and cyclists set mileage goals and keep track of their progress over the course of the year or a season. On June 30th, 2014 my miles to date were 458. My 2014 goal is 1,000 miles. I was a little behind, but I’m starting to…
Training YTD June 2014
Now that we are in the second half of 2014, it seemed like a good time to look at Training YTD Through June 30th I have run 57 times for a total of 458 miles. I’m a little short of what I need to be at if I am going to run 1,000 miles in 2014.…
Sunday Long Run Returns
This weekend the fall Sunday Long Run series began We call it the fall series because these runs are training for the fall marathons. Specifically for The Bay State Marathon in Lowell, but it works nicely for the other fall marathons as well such as Hartford and Philadelphia. It seems like just last week I…
Taper time for Bay of Fundy
It’s Taper Time again! Oh, Yeah! Like I’ve been training so hard that I need a taper! I just calculated my numbers since The Boston Marathon and it looks like I’m still in recovery mode. Since April 21st, I’ve run 98.39 miles. That’s 98.39 miles in 7 weeks! Sounds like a radio station, “Pudge 98.39, the…
Running your first Marathon?
Running your first marathon this year? Besides all of the training, there are so many other things to think about. Each of us discovers over time what works best for us. Everyone is different. The gel or shoe that works for your friend may not work for you. I found this info graphic on about.com.…