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Tag: Obesity

  • Mid-week motivation

    Check out this link on Health & Fitness Obsession, or lack thereof in the US. I love infographics because you can see so much data in an easy to consume format. I don’t think most of this information will be startling to any of you. If you were thinking of NOT going to the gym…

  • National Physical Activity Plan

    National Physical Activity Plan

    What is the National Physical Activity Plan? The National Physical Activity Plan is a comprehensive set of policies, programs, and initiatives that aim to increase physical activity in all segments of the American population. The Plan is the product of a private-public sector collaborative. Hundreds of organizations are working together to change our communities in ways…

  • Whats your number?

    We are constantly hearing about the obesity epidemic in the United States. For a variety of reasons, including genetics and lifestyle, we as a country are getting heavier and less healthy. From a National perspective the results of this trend are frightening. From a personal perspective they can be tragic. What is obesity, how do…