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Tag: planning

  • Marathon Training Continues

    Marathon training continues This week’s total miles were 38.17, or 2.52 miles more than last week. Most training plans allow for a 10% per week increase in miles. My 2.52 was less than that, but enough for me. I ran the same 21.01 mile course that I ran the previous week for my Sunday Long…

  • New Year’s Resolutions

    What are you doing today? Here we are about a week away from the New Year. Often, resolutions are made on these evenings with a beverage in hand, a smile on the lips and not a care in our minds. It is a celebration after all, and all are in high spirits on such a…