Tag: running food
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Controlling the cost of running
The cost of running can get out of hand The basic gear for running is inexpensive. If you are new to running, you probably have most of the items you need to run all ready. What do you need? Shoes. Good running shoes are essential and you should go to a local running store for your…
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Race Prep
This weekend I will be running the Twin Lights Half Marathon in Gloucester, Massachusetts. Last year when I ran this race I managed a PR and have not touched that PR since. My goal this weekend is to of course set a new PR. I do have some aches and pains like every other runner. My…