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Tag: treadmill running

  • The Road to Boston Continues

    The Road to Boston Continues

    Today was Sunday Long Run (SLR) number three. Yesterday we had a modest snow fall of about 2-3 inches in our area. It was the heavy wet stuff and left a coating of water that produced a glaze of ice on the roads over night. The MRC always has a SLR no matter the weather and we always…