google.com, pub-4167727599129474, DIRECT, f08c47fec0942fa0

Tag: winter running

  • The best way to enjoy winter running

    The best way to enjoy winter running

    The Best way to enjoy Winter Running The best way to enjoy winter running is be to comfortable. In the summer it’s easy to be comfortable and enjoy a run. Enjoying a winter run can be a bit more challenging. Here are a few ways to enjoy winter running Keep your feet dry Nothing ruins…

  • Assault on Mt Hood 2016

    Assault on Mt Hood 2016

    Running Assault on Mt Hood 2016 The 12th Annual Assault on Mt Hood cross-country race hosted by the Melrose Running Club at the Melrose Fish and Game Club was run December 10th, 2016. The 3.5 mile Mount Hood Golf Course race attracts runners from Melrose as well as Southern New Hampshire and The GBA. Each…

  • Running Cambridge Winter Classic 5K

    Running Cambridge Winter Classic 5K

    Cambridge Winter Classic 5K 2016 The Cambridge Winter Classic lived up to it’s name and felt like a winter race. Pre-race ambient air temperature was 34° F with a 5 to 10 mph breeze. My Garmin shows the ambient temperature at 36° with a 12 mph breeze during the race. There were times when the…

  • Running Medford Jingle Bell Run 2016

    Running Medford Jingle Bell Run 2016

    On Saturday November 26th, 603 runners and walkers completed the Medford Jingle Bell Run. This year the race was based at The American Legion Hall on Winthrop Street. The three previous races took place at Medford City Hall with post race activities taking place outside. With a warm hall to gather in, runners enjoyed sandwiches,…

  • Super Sunday 5 Miler

    Super Sunday 5 Miler

    Super Sunday isn’t just for football. Here in the GBA we have the Super Sunday 5 Miler and 5K races. Super Sunday 2015 Last year the air temperature was in the 20’s and the wind was gusting. Athenaeum Street where the race started was a wind tunnel. I ran the 5K which started 12 minutes…

  • February Running 2016

    February Running 2016

    February Running in Boston I ran 14.6 miles on my Sunday Long Run. We had a great day and the run went well. Normally the day after a long run I lift or take the day off. Not this sunny February 1st day! I knew it would be nice, but when I saw that it…