Wordcamp Boston


Happy 4th of July!

Here in Boston we had our fireworks last night.

With Hurricane Arthur barreling up the coast, the organizers of The Boston Pops 4th of July Celebration decided to move the show to July 3rd. My daughter had friends over and they watched some of it on TV. When it was time for the fireworks they even let me hang out with them. As long as I was quiet!

Due to a different storm closing in on Boston at 50mph, they cancelled the 1812 Overture and moved the fireworks display up by about an hour. This was around 9:30PM, so I think they moved it less than the news casters thought. When they announced that the 1812 Overture was being cancelled, the crowd actually booed! The announcer joked, “quiet down kids or do I have to pull this party over to the side of the road?” Who hasn’t heard Dad say that at least a 100 times during childhood trips?

The display went on for what seemed like an hour. We could hear it from our house but could only see it on TV. While the display was going off, we were also seeing lightning in our area. After the fireworks ended we went out onto the deck to watch the lightning. The kids had a good time taking pictures and being kids. The lightening was spectacular.

4th of july,storm
July 3rd lightning

This photo shows how difficult it is to get a photo of lightning. By the time you press the button, the sky has gone dark again.

As we watched we could feel the wind, which meant the front was headed our way. As the lighting drew closer the wind picked up. Then all of a sudden the skies opened up. We all ran inside and looked at the rain blowing sideways. The people in Boston made a good decision. If they had waited, the fireworks may have been cancelled and people certainly would have been caught out in the open. It turned out that the crowd had about a 20 minute window to get off of the Esplanade.

The rain came down so fast that  our drain over flowed and we got some water in the garage. While the lightning was firing away like a Blitzkrieg, I was running around the driveway setting up our sump pump. I was getting pelted by the rain and the thunder and lightning were intense. I was a little worried about taking a hit or getting electrocuted while standing in the water connecting hoses.

The rain ended as abruptly as it began after about 20 minutes of intensity. The kids went home and I watched the lightning show out the back door of our house. Between the fireworks and the lightening, it was a spectacular show.

Happy 4th of July everyone!


BAA 10K Number

My BAA 10K number arrived over the weekend and I opened the envelope yesterday.

The envelope had my bib, 4 safety pins and the booklet with rules, things to know etc. There are 8,000 runners this year and corrals will be seeded by bib number. I’m not sure how they assigned bib numbers but my number in less than 1,000. After the Marathon Doppelganger debacle I wont give my exact number, but it is shockingly low for a field of 8,000 runners.

Boston Marathon, running

There are over 2,600 runners in the BAA Distance Medley. These folks signed up for all three races on one application. I’ve done it before. It’s convenient, locks you in to the races, guarantees your entry and enters you into a special club of runner. I almost feel that there was a mistake. My bib says “BAA Distance Medley” on it and has my name, just like I was a Medley runner. I am , however not a member of that august group.

This is my streak race. I have run the BAA 10K each year since 2011. This is year four for this race and it will by my 4th running as well. When I am an old man, this will be the race that I will still be able to hobble to the finish line. This is the race I hope to run with my children and grandchildren some day. The grand kids will think pops is cool for running. My kids just think I’m nuts. But when I’m eighty, I’ll still be able to do 6.2 miles in under two hours as long as I don’t need to stop and change my depends!

I can only imagine the BAA gave me this awesome number because I am a legacy. I’m a frequent flier and they upgraded me to first class. I’ve run the Marathon 6 times. I ran the 5K once and this will be my 4th BAA 10K. My number is not so high that I’ll be taking selfies with Meb and the other top elites. But it is so low that I was a little giddy when I realized that 8,000 people will be lining up on race day. I’ll be in the first corral with over 7,000 behind me. I’ve never been in the top 10%. I hope they are not expecting a top 10% performance. I know how to run like I’m going to puke, but that still wont touch what the kids can do.

But, I get to do a peddle to the medal race without any walkers in front of me. This could be a PR 10K. I’ve been excited all day!

Run well my friends.


© anagelin 2014

The journey begins


Journey to Vancouver begins

My cab was a little late, but we got to the airport in plenty of time.
Security was a breeze and we were through the lines in no time.  United and TSA staff were friendly and efficient.
I usually pack for safari, but for this trip I’m going minimal.
Loving my new bag which auto correct keeps changing to Sanskrit. Sounds like Samsung but makes luggage. Hopefully I have enough clothes.

Run well my friends


© anagelin 2014

Boston’s Run to Remember 2014 Recap

Boston’s Run to Remember 2014

On Sunday May 25th, I ran Boston’s Run to Remember. The race is run out of the Seaport World Trade Center in South Boston. Temps were in the mid 50’s with a light breeze and overcast skies: A perfect day for a run. They had a Half Marathon and a 5 Mile run, both of which started at 7AM.

Even though the race was less than 10 miles from my house, I knew we had to get there early to get parking and deal with any road closures or other issues. My friend Thuy drove over from her house and we drove in together. We left Medford shortly after 5AM and parked the car around 5:30. All the way in we had 93 just about to ourselves.


It was great to have the car parked and the trade Center in sight well over an hour before the race. We spent a few minutes in the car getting our gear together and headed for the Trade Center. There were more police than runners at this time in the morning. As we walked in the general direction of the Trade Center and found the road closed off, an officer directed us to cut through the parking lot.

We wandered through the lot with a few other runners. Everyone was in good spirits and we laughed and joked the whole way. At the other end of the lot we found a small exit from the lot and saw the security check in. They had what looked like 10 tables with private security at the tables and a few police as back up. I just had my running belt, a bottle of water and a banana and they waved me through. It was chilly as we walked to the Trade Center. As we walked down Seaport Ave I saw Dave McGillivray talking with some race officials. I caught his eye and we said good morning.

We passed a Dunkin Donuts but hoped they might have coffee inside for us. They didn’t. Thuy had a coffee earlier, but I only had a cup of tea. We walked around for a while and found a table to sit at. We were there so early, it was totally relaxing. No worries. After a few minutes we decided to go take some photos in front of the photo opp spot they had set up for us.

We made a pit stop and headed outside for a ton of photos. While we were wondering around we found Julie Galvin and Jessica Crispin. After photos it was time for one more pit stop before the race. The lines were fairly short and there were a ton of porta-potties. After the ladies made it through the line, the crowd had built up and we decided to take up our spots in the corrals. The girls headed towards the back of the line and I started at the 10 minute pace sign and tried to move up, but it was impossible.

boston's run to remember
In the Corral

While I was standing there and doing some last minute stretching I saw Jeanne Boisseau making her way through the crowd. I waved her over and we had a fun chat waiting for the race to start. There were a few short speeches and Dave McGillivray quoted Big Pappi about “Boston is our Bleeping Town” and the crowd went wild! They sang the National Anthem and we were shortly off to the races.

The Race

The crowd was unbelievable. The last time I felt this crowded at a race was the BAA 5K in 2012. My first mile was 11:13 and my second mile was 9:48. My Garmin actually went on auto Pause at one point and I thought it was because we were going so slow. It turned out that my watch was just being flakey. Jeanne was running the 5 Mile race but we decided to stick together until the 5 Milers split off.

We weaved in between people and did our best to run a half decent time. There were a few times we were able to open it up a bit, but it wasn’t until we got out onto Charles Street and then Beacon that we got enough room to move. We still had to weave around people but there began to be bigger gaps between groups of runners. We managed to finish mile 3 at a 9:13 pace. I don’t recall exactly where the 5 Milers split off was, but it was somewhere around mile 3.

We took a right off of Beacon Street onto Mass Ave and crossed The Charles River. The bridge is four lanes wide with bike lanes and is well paved. I was finally able to open it up and managed an 8:04 pace for mile 4.

We took a right off of the bridge and headed East on Memorial Drive. We had two lanes of pretty good pavement but it began to feel crowded again. I kept looking ahead, planning my moves and made my way through the crowd. As we came up to the turnaround I was in a clear spot and seemed to almost come to a stop as I made the sharp turn on the inside, close to the median. Just after the turn we hit mile 5 and I had managed an 8:09 pace.

We were now on the long run out Memorial Drive. The course was still crowded, but it was getting better. After mile 5 I took the only gel I brought with me. I had missed all of the water stops so far and thought this would be a good time to re-fuel. I took about half of it and ran another half mile before I finished the packet. I managed to hit the next two water stops.

The run out Memorial Drive was great. I felt really good and nothing hurt. My training regimen has been very light in the weeks since Boston. I just don’t have the training mojo. For a half marathon this training strategy was working. For the next six miles my splits kept getting faster and peaked at 7:44 for mile 11.

At mile 11 we were running down Arlington Street, it really wasn’t that crowded but I dropped to 8:03 for mile 12. My watch lost reception a few times and auto paused even though I was hauling ass. I am shocked to say that my watch has mile 13 coming in at 7:08!  It has to be right as my Garmin finish time is just about exactly what my official time was.

Running through Boston was pretty cool. I took every opportunity to look at the buildings as we ran past. It’s not often that you get to run down the middle of these streets without taking your life in your hands! The big crowd and all of the turns did slow me down a bit. Jeanne and I had fun those first few miles. Somewhere along the way we passed Thuy who started behind us!

The Finish

I felt powerful the entire race. I was never tired or sore or felt like I couldn’t do it. On the bridges I ran on my toes and stormed over the “hills”. I felt like I was running from my hips and they felt like a well tuned and oiled machine. My lack of preparation seemed to have served me well. As we passed the 13 mile marker I wasn’t sure what I had left in the tank.

I ran the last 0.38 miles of the race at a respectable 7:30 pace. Not a surge, but having just run a 7:08 mile, not bad for an old boy. About a quarter mile to the finish line I heard someone call out my name. On many corners along the route I occasionally looked for a familiar face, but saw none. This time I looked up and my friend Tim Cattogio was there cheering me on! I looked him right in the eye and gave him a quick wave as I pushed my way the last hundred yards or so to the finish. So close to the end of the race, I had given up on seeing a familiar face in the crowd. It was pretty cool.

The announcer got my name basically right as I crossed the line. The clock said 1:55, so I got in under 2 hours which was my goal. My watch said 1:52 exactly. I knew it took a few minutes to cross the starting mats, but I also knew my watch was messed up. Even with the slow start, it felt like a strong run. I didn’t know my official time until Sunday night, 1:51:42.

After the finish line they had us walk into the Trade Center. This got us out of the elements and headed towards food and our medals. As we approached the folks handing out medals I took off my hat and the guy said “Congratulations” as he placed the ribbon over my head. It felt great.  It seemed like the people handing out the medals were genuinely enjoying themselves. I think I would have felt the same.

After I got my medal I turned left and went through the food line. I headed into the convention center, ate my bagel and did some stretching. I sent Thuy a text to let her know I finished and then headed to the far side of the hall to grab some floor space. I did a bunch of stretching which only hurt a little. I sent Thuy another text to let her know where I was. She replied shortly that she had just finished.

I decided to head over to the medals area to meet her. I stood off to the side and watched hundreds of runners walk by and get their medals. Everyone looked

porta potties,
Short lines


happy. Thuy came by, got her medal and we headed towards the food again. We hung out for a bit and then headed back to the medals line to meet Julie. Everyone needed to use the facilities so we headed out the side door and got in the world’s shortest line.

The port potty I got in was not balanced properly and the thing rocked like crazy until I steadied myself. I had to laugh at what this must have looked like from the outside. I’m surprised I didn’t tip over into the harbor!

We headed out to Seaport Ave to watch runners come in. I headed to the barricade and watched people finish who were running close to three hours! Some people looked pained, some relieved and I saw a few almost burst into tears. There was a lot of joy on the avenue.

It was a great experience to watch these hearty souls bring it home. A three hour or more Half Marathon is a difficult task. That much time on your feet and pushing hard is hard on the body and spirit. These people were doing it and it was a joy to see them triumph.

Post Race

We headed back inside to warm up. After about ten minutes we decided to grab some more food and head home. It was around 10:30 in the morning, and we had finished a half marathon! The Half is a civilized race. For most of us, no unnatural acts are required to finish a half. The idea of being home by 11AM was just icing on the cake.

We couldn’t cross Seaport Avenue so we headed back inside to find a way around. It turned out that we needed to take the escalator to the second floor and walk across the walkway over Seaport Ave. There is a great area up there that would make for nice seating for a restaurant or bar. We stood on the walk way and watched runners for a bit and then started feeling cold. All of us just had our running clothes on and the body heat from running was long gone.

On the other side we had to walk down about 50 steps to ground level. We looked like we were 80!  Standing around in the cold, our muscles had begun to get tight. It was pretty funny watching the ladies walk, and all of the other runners who were hobbling along with us.

We parked on Congress Street for FREE and got to our car quickly. There was a detour sign for 93, but a permanent sign said take a right. We saw other cars take the right and were about 95% sure the ramp was open. In about 10 minutes we were at Starbucks at Station Landing in Medford and shortly thereafter at my house.

My wife, Thuy and I had worked together for a few years, about 23 years ago. Thuy has been running with the club for about three years but this was the first time in 23 years they had seen each other. They were both moms now and had a fun time catching up.

The Boston’s Run to Remember was a great experience all around and on many levels. Reuniting the ladies was something I had looked forward to for three years. I ran a strong race even with the crowd and slow start. If I had started further up in the corral I could have knocked four minutes off of my time at least. It would not have been a PR and I would not have been able to run with Jeanne. Everything worked out.

Full results at Cool Running.

display frame, Boston's run to remember

Run well my friends!


© anagelin 2014

Boston’s Run to Remember Medals

What a great day for a race!

Temperature was in the mid 50’s the entire race. As we crossed the Mass Ave bridge The Charles looked like glass.

People did go down for the count along the way and some required medical attention. 8,000 lined up for The Half and 4,000 lined up for the 5 Miler. We all started at 7AM and ran together for the first 2.5 to 3 miles. It was very crowded, even after the two groups split.

I’ll have a race report on Tuesday.

I have the display frame for the Boston’s Run to Remember finisher’s medal on OmniRunning.  The medal looks just like a police badge. Very cool, but a challenge to create a tight inlay cut. I’ll be doing these by hand using my medal as the template.

These frames are available for $29.95 and you can also order these at Marathon Sports in Melrose.

display frame, Boston, half marathon
Run to Remember 2014
Wakefield, half marathon, medal
Run to Remember 2003

The 2003 frame is available as a special request only. It was my first half marathon. Probably not that many people are looking to frame a medal that old. My medal had some corrosion starting before I framed it. Getting a medal into a protective enclosure reduces exposure to moisture, ultra violet light and the wear and tear of being in a drawer with a bunch of junk.

Run well my Friends,