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Some Advice for First Time Boston Marathon Runners
Originally posted April 11th, 2013 While the BAA’s logistics have evolved since 2013, this advice for first time Boston Marathon runners still holds true. I’m not a certified running coach, but I have run The Boston Marathon nine times as of 2019. Each race has a special place in my heart and I have many memories.…
My 2018 Boston Marathon Experience
Originally posted April 23rd, 2018 I spent about fourteen weeks training for the 2018 Boston Marathon. It’s challenging to maintain focus for that long and not get distracted. A lot of life can happen over those long weeks of training. Before you know it the weeks have flown by and it’s taper time. As they…
Running 2019 Boston Marathon
The 2019 Boston Marathon was another adventure run. We had rain, we had heat, a little bit of wind and a whole lot of fun.
Tuesday Night Club Run?
I finally got to have a Tuesday Night club run. My Physical Therapist prescribed only a 5 minute run just to see how it feels. A few months ago when we started to get back to running my left knee began to ache. After a month or so of treatment the knee is mostly better.…
Beer in cans?
Beer in Cans? Just the way Dad used to drink it. On a Friday night a few years ago I was talking with the manager of Kappy’s in Medford. I was looking for Wachusett Green Monsta IPA. He found some 12-packs of their other varieties but no 12’s of #GreenMonsta. We started talking about beer.…
5K Medals for First Time runners
For a first time runner a medal is a big deal Firsts in life are a big deal. Like a child’s first step, a First 5K Race is a big step in life. It doesn’t matter how old you are, you deserve a finisher’s medal when you finish your first 5K road race. As a runner,…