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Check out my most recent posts
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Monson Memorial Classic
Head west for a scenic, USATF certified, fall half marathon or 5K.
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Taper Tantrums
Taper Tantrums Originally posted April 1st, 2016 while training for the Boston Marathon. Updated September 24, 2021. Def: Emotional roller-coaster, feeling bloated, fat, slow and lazy. An endless urge to eat everything in sight, and to seek out food not in sight. The constant feeling like you should be doing something else right now, like…
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My First 5K Medal Origins
I came up with the idea for the My First 5K Medal while running the “Run for all Ages” 5K in Wakefield, MA. A friend of mine was running the race with his daughter. She was probably 8 or 10 and still at that age where Dad is her hero and best friend. As we…
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Meteorological Fall is Here
As the world turns and we tilt away from the sun, meteorological fall begins in the northern hemisphere.
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The Old Folks are Alright
My parents lived in a retirement community if Florida for about 25 years. When they moved in they were in their early 70s and were the new kids down the block. The Old Folks are Alright When they bought their home the old folks were in their 80s and 90s. People who were WWII vets…
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August 8 Check In
I’ve edited and updated some evergreen posts such as the New England Marathons Fall 2021. A directory of New England Marathons requires regular updates, even in a normal year. But I haven’t been running or racing much these past few months. The mid-summer Check In So here’s a recap of the past few months. Running…