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Check out my most recent posts

  • Cambridge Winter Classic 5K 2021

    Cambridge Winter Classic 5K 2021

    Only my second in person 5k of 2021!

  • Boston Marathon 1964

    Boston Marathon 1964

    Boston Marathon 1964 film I originally wrote this post on May 21st, 2014. It’s a bit of Boston Marathon history and a peek into the way things used to be. Here it is with a few edits, Enjoy! Kerri Haskins of the Mystic Runners posted this Boston Marathon 1964 film on Facebook in May of…

  • Monson Memorial Classic

    Monson Memorial Classic

    Head west for a scenic, USATF certified, fall half marathon or 5K.

  • Taper Tantrums

    Taper Tantrums

    Taper Tantrums Originally posted April 1st, 2016 while training for the Boston Marathon. Updated September 24, 2021. Def: Emotional roller-coaster, feeling bloated, fat, slow and lazy. An endless urge to eat everything in sight, and to seek out food not in sight. The constant feeling like you should be doing something else right now, like…

  • My First 5K Medal Origins

    My First 5K Medal Origins

    I came up with the idea for the My First 5K Medal while running the “Run for all Ages” 5K in Wakefield, MA. A friend of mine was running the race with his daughter. She was probably 8 or 10 and still at that age where Dad is her hero and best friend. As we…

  • Meteorological Fall is Here

    Meteorological Fall is Here

    As the world turns and we tilt away from the sun, meteorological fall begins in the northern hemisphere.