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Fitness Level Calculator
The VO2 Max test is a good way to determine your fitness level and your fitness age.
Cambridge Half Marathon 2023
It’s hard to believe that it’s been four years since I’ve run The Cambridge Half Marathon. The race has been around for about six years. In 2018 they went to a 10K race and I’m pretty sure they had to cancel the race at least one year during COVID. The last time I ran the…
Cambridge Half Marathon 2019
Somehow I forgot to post this race recap in 2019. Had a good run on a nice day in Cambridge.
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Running with The Girl from Ipanema
My imagination ran wild as I ran a Sunday Long Run that was a joy to experience.
Pacific Northwest – Bend to Crater Lake
On day three of our Pacific Northwest journey we found volcanoes and lava in the forest.
Tuesday Night Looong Run
Tonight was pretty much the opposite of Sunday. Sunday was supposed to be a long run, but it just didn’t work out. Tonight I felt tired and not very motivated, but the run got better with each mile. Four miles into the run I said out loud to my running buddy that I felt better…