Check out my most recent posts
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Leesburg Volunteer Fire Company 5K
Leesburg Volunteer Fire Company puts out the call for Volunteers Calling all runners to Leesburg, VA on October 25th, 2015 to run in the First Annual LVFC Zombie XC 5K. Volunteer your services and help support your local volunteer firefighters. Kids love zombies and fire trucks, you love to run. Enjoy a crisp fall day…
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50 5Ks and beyond
Race Name Date Location Finish time Result Mystic’s Lake Q 5K 9/17/14 Wakefield 21:39 14th Granara-Skerry 5K 9/27/14 Medford 21:33 29th Baystate Marathon 10/19/14 Lowell 3:49:27 701st Mystic’s Lake Q 5K 10/22/14 Wakefield * * Melrose YMCA Spooky Sprint 5K 10/25/14 Melrose 21:37 2nd Place M50-59 5K Stride for the Saugus Y 11/8/14 Saugus 23:29…
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50th 5K Race
My 50th 5K race has been run I crossed the 50th finish line in Wakefield on Wednesday night. This was my 12th Lake Q race with the Mystics during this quest. It was only fitting that I should complete my quest with The Mystics as my first race in this quest was with the Mystics…
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Quest for 50 5Ks
The Quest for 50 5Ks is coming to a close Tonight I’ll be running my 50th official race since turning 50 last September. There were times I thought that I’d never make it. When the snow banks were over 6′ high and the tempts were 20º low, it looked doubtful. A managed to have a…
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Winchester Highlands Sunday Long Run
Melrose Running Club Sunday Long Run Week 6 This past year I have been focused on 5K races. In order to get 50 races run in one year I had to stay focused and avoid injury. Sunday Long Runs, marathons and half marathons are not a great way to avoid injury. I’m near the end…
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5K number 48
5K 48 has been run! I ran race number 48 Wednesday night at Lake Q with the Mystics. We had a good crew show up and very good conditions. I wore my new Saucony Kinvara 5 shoes and felt pretty good. This was my first race and first run in these shoes and I wasn’t…