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5K Challenge
The 5K Challenge Continues On Sunday, June 14th I ran Samantha’s Harvest 5K in Reading, MA. This was the second year for this race that benefits local charities that support families and individuals with Down Syndrome. Find out how you can help. Last year the had a 5K walk and attracted about 80 walkers. With…
Melrose Firefighters Family 5K 2015
2nd Annual Melrose Firefighters Family 5K Kids fun run starts at 9AM, 5K race starts at 9:30 at the Melrose Common. If you’re not familiar with Melrose, the Firefighter’s have provided a map on the race web site. Funds benefit The Relief Association This year it’s personal, one of our own needs our help. Cancer picked…
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Boston JP Morgan Corp Challenge
Boston JP Morgan Corp Challenge returns Now in it’s 32nd year, the Boston JP Morgan Corp Challenge attracted 9,000 runners from 520 Boston area companies. This year funds from the race will support The Catholic Schools Foundation. The Foundation’s Inner-City Scholarship Fund provides partial scholarships so that children in the Archdiocese of Boston can attend…
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View The Race
200+ race course videos from across the country.
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Lacing Techniques
Have you ever had foot pain from your favorite shoe? Have you purchased a new pair of your old favorite but somehow it just doesn’t fit the same as last year’s model? Sometimes, just changing the way you lace your shoes can make a difference. This is more than loosening or tightening your laces. Check…
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Stride for Healthy Communities 2015
5K Thirty-One has been run The quest for 50 5Ks continues. I missed my race in Toronto due to the worse travel experience of my life. Friday night I was looking for 5K races to talk to about “My First 5K” medals and found Hallmark Health System’s Stride for Healthy Communities I went on Facebook…