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High Seas Running
New Years on the high seas My wife and I decided that instead of gifts this year, we would give the family a cruise. Our girls are in college, with one graduating this spring. Once they graduate it will be a challenge to coordinate a vacation like this. If not now, when? Treadmill Running at 21…
2014 by the numbers
Goals for 2014 My goal was to run 1,000 miles in 2014. I was off the road for about six weeks in January-February and had to work on my rehab. Part of my rehab was using the elliptical in my gym. Many people use the elliptical for cross training so I’m going to include the…
Reflections on 2014
Reflections on 2014 I don’t like to set New Year’s Resolutions. Too easy to make, too easy to break. As a runner I’ve learned how to set goals. Part of setting goals is staying focused over the long-term. A New Year’s Resolution to lose weight is easy to make after a few beverages, but difficult…
balega sock review
balega sock six month review I purchased a pair of the balega socks when I bought my Brooks Adrenaline ASR 10 GTX shoes in November. The idea was that combining these socks with the GORE-TEX lined shoes would help keep my feet warm. The GORE-TEX lined shoes keep the wind and the water out of…
Holiday Fun Run
The MRC Annual Holiday Fun Run Some people dressed up in holiday costumes. Most of us wore our Halloween costumes of reflective vests, colorful clothing and head lamps. We jogged through the streets of Melrose like horribly lost carolers looking for the next house party. Our Social Committee put together a series of tasks for…
Brooks Adrenaline ASR GTX
Brooks Adrenaline ASR GTX shoe review.