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Check out my most recent posts

  • My First 5K December

    My First 5K December

    My First 5K for December is Cambridge Winter Classic 5K on Sunday December 7th. This will be the second year in a row that I’ve run this race. Last year a group from my office and several friends from the Melrose Running Club ran the race. It was a freezing cold day. The great thing…

  • Ready for Success?

    Ready for Success?

    Are you ready for success? Success is not easy. Success is not free. We must work for success. Are you prepared?                     Run well my friends! Andy

  • Harpoon Leviathan IPA Brew Review

    Harpoon Leviathan IPA Brew Review

    Harpoon Leviathan IPA I make a pilgrimage to the local “packey” about once a month to re-stock the old fridge. It’s always tempting to pick up the usual 12-pack of Sam or Harpoon. But I also try to get at least one brew that I’ve never had before. I’ve had plenty of Harpoon IPA and…

  • Thanksgiving Races 2014

    Thanksgiving Races 2014

    Thanksgiving races began a week before the holiday My first holiday themed race was the 25th ANNUAL BREAKHEART TURKEY TROT at Breakheart Reservation in Saugus, Mass. This was a free race put on by the Mass DCR and staff at the Saugus park on November 23rd. I’m not sure if this would qualify as a…

  • The Challenge

    The Challenge

    The Challenge You never know what you can do, until you do it! Click on this image to follow this runner. If you can. Run like hell my friends! Andy

  • Cold Weather Running

    Cold Weather Running

    Cold Weather Running is here! It may not be Winter yet, but it sure feels like it. I managed to run 23.86 miles last week which brought my total miles run for 2014 to 927.18 miles. Garmin says the temperature Tuesday night was 28°, the wind was 16mph, so the “real feel” was 17°. Maybe…