Check out my most recent posts
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Gold Star Run for Honor 2023
The Gold Star Run for Honor is always a popular race with the Melrose Running Club. Not only do we show up, but we usually do pretty well with our results.
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Tuesday Night Home Run
Still in post marathon recovery mode. I got home late from work and couldn’t make the club run, so I did a Tuesday night home run around the neighborhood. Setting my sights on an October marathon, possibly in New Jersey. So I need to try and keep myself in marathon shape over the summer. Who…
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My 2023 Boston Marathon Experience
It took twenty years to run my tenth Boston marathon, and it took all of my experience to do it!
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2 mile Tuesday
Check out my running activity on Garmin Connect. #beatyesterday https://connect.garmin.com/modern/activity/11083148908?share_unique_id=43 Forgot to wear my knee brace for the first time in about 3 months. On top of that I’m still recovering from Boston. So I cut my 4.5 mile run to 2 miles just to be careful I’ve come to far for a setback now.…
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Road to Boston 2023 1st Taper Run
In the last few weeks before the Boston Marathon, Taper Time begins!
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Road to Boston 2023 – SLR 13
The training is getting real with our longest run of the season, a 22 mile run through Malden, Saugus, Wakefield and Melrose.