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Check out my most recent posts

  • Road to Boston SLR 11

    Road to Boston SLR 11

    I woke up on time, but the world had moved on to Standard Time. And I was running late!

  • 23 and Me February

    23 and Me February

    January was a successful month for running. Through Fall I managed to run about sixty miles each month. With a slight improvement each month through December. In January I ran just over 91 miles. It wasn’t without aches and pains, but it was run with little doubt. I was confident as I pushed the mileage…

  • Road to Boston SLR 9

    Road to Boston SLR 9

    It’s hard to believe that we’re almost two-thirds through our training for the 2023 Boston Marathon!

  • Catching up on email

    Some of you may have noticed that I liked or commented on one of your posts from a few weeks ago, or months ago. I follow many blogs and find it impossible to comment on them all. There’s just not enough time in a day. So, a few times a year I go through my…

  • Road to Boston SLR 8

    Road to Boston SLR 8

    Long runs don’t always go as expected, but sometimes you get what you need.

  • Road to Boston SLR 6

    Road to Boston SLR 6

    Some runs are just tougher than others. Even the best plans can get shredded.