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Local 5K Race Directories
Looking for a 5K race near your home can be frustrating. I’ve created these directories for towns in the GBA to make it a little easier.
Achieving Clarity Through Pain
Achieving clarity in our daily lives is often difficult. I don’t mean perfect understanding of something. I mean clearing your mind completely. When was the last time you were totally focused? When was the last time your mind was focused on just one thing, or nothing, without your mind ping-ponging from one thought to the…
Road to Boston SLR 11
I woke up on time, but the world had moved on to Standard Time. And I was running late!
23 and Me February
January was a successful month for running. Through Fall I managed to run about sixty miles each month. With a slight improvement each month through December. In January I ran just over 91 miles. It wasn’t without aches and pains, but it was run with little doubt. I was confident as I pushed the mileage…
Road to Boston SLR 9
It’s hard to believe that we’re almost two-thirds through our training for the 2023 Boston Marathon!
Catching up on email
Some of you may have noticed that I liked or commented on one of your posts from a few weeks ago, or months ago. I follow many blogs and find it impossible to comment on them all. There’s just not enough time in a day. So, a few times a year I go through my…