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Check out my most recent posts
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5 Ways to Cut 5 Minutes off Your Marathon
Even the best runner in the world can loose time by making simple mistakes. You don’t have to!
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Five Things Every New Boston Marathon Runner Needs to Know
What to expect at Athletes Village and while running the 2023 Boston Marathon.
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Somerville 5K Race Directory 2024
Maintained by a local runner, this is THE directory for Somerville, MA races.
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St. Patrick’s Day 5K Races Greater Boston 2025
Looking for a St. Patrick’s Day 5K race in the GBA? This updated listing for 2024 has you covered.
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Boston Marathon Recaps
A few stories from a few Boston Marathons that I’ve run over the past twenty years.
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What distance can my child run?
Guidelines and resources to help you decide what distance your child can run safely.