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Category: Writing and Technology

  • Fitness Level Calculator

    Fitness Level Calculator

    The VO2 Max test is a good way to determine your fitness level and your fitness age.

  • Catching up on email

    Some of you may have noticed that I liked or commented on one of your posts from a few weeks ago, or months ago. I follow many blogs and find it impossible to comment on them all. There’s just not enough time in a day. So, a few times a year I go through my…

  • 100000 Views and Counting!

    100000 Views and Counting!

    100000 views and counting for Omni Running! I began this blog in August of 2014 at the urging of a few friends. At the time I didn’t know much about social media, barely used Facebook and had never heard of WordPress. The one thing I did know about was running. In 2014 I had been…

  • Black Holes and Dead Ends The New Millennium

    Black Holes and Dead Ends The New Millennium

    A few strategies I use to manage my social media and email accounts to avoid being sucked into the black hole.

  • Garmin Connect Mobile App and Achieving Goals with small data

    Garmin Connect Mobile App and Achieving Goals with small data

    Garmin Connect mobile app and small data can make a big difference in achieving goals. Focusing on a few pieces of data enables you to focus on goals.

  • Abandoned Properties

    Abandoned Properties

    Once a year I go through each of my social media accounts. Every time I do this I find Abandoned Properties. What are Social Media Abandoned Properties? You’ve probably guessed what I mean already. Abandoned properties are accounts where the author has stopped writing, updating or maintaining their account. You may be one of these people.…

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