Category: Writing and Technology
-
Fitness Level Calculator
The VO2 Max test is a good way to determine your fitness level and your fitness age.
-
Catching up on email
Some of you may have noticed that I liked or commented on one of your posts from a few weeks ago, or months ago. I follow many blogs and find it impossible to comment on them all. There’s just not enough time in a day. So, a few times a year I go through my…
-
100000 Views and Counting!
100000 views and counting for Omni Running! I began this blog in August of 2014 at the urging of a few friends. At the time I didn’t know much about social media, barely used Facebook and had never heard of WordPress. The one thing I did know about was running. In 2014 I had been…
-
Black Holes and Dead Ends The New Millennium
A few strategies I use to manage my social media and email accounts to avoid being sucked into the black hole.
-
Garmin Connect Mobile App and Achieving Goals with small data
Garmin Connect mobile app and small data can make a big difference in achieving goals. Focusing on a few pieces of data enables you to focus on goals.
-
A Real River Run
An afternoon run looks like a run on the river!