Good morning Boston Runners!

I bet you didn’t sleep for shit last night, did you? It’s okay, you don’t need to be fully conscious yet, just get moving.

Get your pre-race routine in motion so you don’t fall behind schedule and have a panic attack. Breathe.

Remember –

Don’t eat or drink anything new before the race. Stop drinking everything an hour before the race and get in line to pee.

Double tie your laces but don’t get all crazy and over tighten your laces.

Everyone in Boston today will help you. Don’t worry about getting lost or asking for directions. Any Race Official in a BAA jacket is your best friend and will do just about anything for you. Be sure to thank them, often and profusely.

You are in a good spot. Do not doubt your training. The city embraces you. You are a runner!

Now shut off your laptop, smart phone or what ever else you are using to read this blog and get moving! You’ve got a race to run today.

Run well my friend.

© 2013 anagelin