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Tag: Boston Marathon
February Running 2016
Other than syncing my watch to Garmin Connect, I haven’t been keeping track of my running miles. Now that I have a deadline to be in marathon shape, it’s time to pay attention. February Running In January I ran 63.22 miles. One week I only ran 6.23 miles and two weeks I ran more than…
Marathon Training Begins
Probably the worse run of my life was the 2003 Boston Marathon. I had never run a marathon and was woefully under trained. I had jumped at an opportunity without much thought and had no concept of what I was about to do. The two things I had going for me were youth (38 years-old)…
Boston Marathon Training
It’s official, I’m running in the 2016 Boston Marathon! I will be running for Family Aid Boston. February 17th is a little late to start training for Boston, but I’m excited to be able to run this year. Boston Marathon Training When I ran my first Boston Marathon back in 2003, I started training late…
Moments with Meb Keflezighi
Recently I’ve posted some videos with Ryan Hall and Kara Goucher. There are so many interviews with these two, it was hard to choose. Last week I promised some video clips with Meb Keflezighi, Here are three I think you might like: The Big Win, Training advice and a bit of comedy. Meb wins 2014…
Marathon Tips from Kara
Some marathon tips from Kara Goucher Now that everyone is on the home stretch for the Boston Marathon, I thought I’d post a few videos for inspiration and advice. Click the title or her picture to see her video. Most Boston Marathon Runners are nearing the end of a long training program. The longest run…
Boston Running Traffic
Boston Running Traffic The map below shows running traffic in the Greater Boston Area over the past seven days. The heat map covers activity over the past 7 days through the Saturday before the Boston Marathon. Only runners with Garmin watches are included in this Boston Running Traffic map. The Esplanade area between the Mass…