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Tag: fitness
National Physical Activity Plan
What is the National Physical Activity Plan? The National Physical Activity Plan is a comprehensive set of policies, programs, and initiatives that aim to increase physical activity in all segments of the American population. The Plan is the product of a private-public sector collaborative. Hundreds of organizations are working together to change our communities in ways…
Tanita Body Composition Analyzer
Who is Tanita? Tanita is a 70-year old Japanese firm that has been making precision scales for over 55 years. In 1992 they introduced the first body composition/analyzer scale to the professional market. In 1994 they started selling scales to the consumer market. While their commercial scales are approved for industrial use, their consumer scales are FDA approved. A few months ago I tried…
New Year’s Resolutions
What are you doing today? Here we are about a week away from the New Year. Often, resolutions are made on these evenings with a beverage in hand, a smile on the lips and not a care in our minds. It is a celebration after all, and all are in high spirits on such a…